Shake and Bake

Workouts

Wednesday 9/23/20 @ 12:5 AM
βœ…
185kj
73rpm
51%
19mph
20 min Climb Ride
Kendall Toole
Sunday 1/2/22 @ 7:0 PM
153kj
73rpm
46%
17mph
Monday 8/9/21 @ 4:1 PM
135kj
75rpm
43%
17mph
20 min New Tracks Ride
Kendall Toole
Monday 8/9/21 @ 7:53 PM
βœ…
154kj
73rpm
46%
18mph
Tuesday 6/29/21 @ 11:25 PM
βœ…
259kj
78rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Friday 7/2/21 @ 11:1 PM
168kj
77rpm
38%
15mph
Saturday 5/29/21 @ 5:25 PM
45kj
81rpm
33%
14mph
10 min Low Impact Ride
Denis Morton
Friday 5/28/21 @ 12:5 PM
βœ…
53kj
86rpm
35%
15mph
Saturday 1/30/21 @ 7:56 PM
242kj
79rpm
44%
18mph
30 min Spotify Rock This Ride
Emma Lovewell
Tuesday 2/16/21 @ 10:50 PM
βœ…
242kj
75rpm
46%
17mph
Wednesday 11/11/20 @ 12:21 AM
βœ…
448kj
80rpm
48%
20mph
45 min Pop Ride
Cody Rigsby
Thursday 11/12/20 @ 10:53 PM
347kj
79rpm
44%
18mph
Friday 10/16/20 @ 4:23 PM
βœ…
331kj
71rpm
45%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 10/16/20 @ 4:27 PM
299kj
77rpm
41%
17mph
Wednesday 10/14/20 @ 5:22 PM
βœ…
244kj
75rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 10:40 PM
233kj
79rpm
44%
18mph
Saturday 9/19/20 @ 4:28 PM
βœ…
196kj
75rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 9/26/20 @ 1:11 PM
179kj
78rpm
41%
17mph
Thursday 7/9/20 @ 5:26 PM
185kj
66rpm
44%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/9/20 @ 11:58 AM
βœ…
191kj
78rpm
41%
16mph

Workouts

20 min Climb Ride
Kendall Toole
βœ… 185 kj
Wednesday 9/23/20
153 kj
Sunday 1/2/22
20 min New Tracks Ride
Kendall Toole
135 kj
Monday 8/9/21
βœ… 154 kj
Monday 8/9/21
30 min Pop Ride
Cody Rigsby
βœ… 259 kj
Tuesday 6/29/21
168 kj
Friday 7/2/21
10 min Low Impact Ride
Denis Morton
45 kj
Saturday 5/29/21
βœ… 53 kj
Friday 5/28/21
30 min Spotify Rock This Ride
Emma Lovewell
242 kj
Saturday 1/30/21
βœ… 242 kj
Tuesday 2/16/21
45 min Pop Ride
Cody Rigsby
βœ… 448 kj
Wednesday 11/11/20
347 kj
Thursday 11/12/20
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 331 kj
Friday 10/16/20
299 kj
Friday 10/16/20
30 min XOXO, Cody
Cody Rigsby
βœ… 244 kj
Wednesday 10/14/20
233 kj
Wednesday 10/14/20
30 min Pop Ride
Cody Rigsby
βœ… 196 kj
Saturday 9/19/20
179 kj
Saturday 9/26/20
30 min Intervals & Arms Ride
Cody Rigsby
185 kj
Thursday 7/9/20
βœ… 191 kj
Thursday 7/9/20