Shake and Bake
Workouts
Tuesday 3/16/21 @ 8:56 PM
163kj
81rpm
43%
18mph
Tuesday 3/9/21 @ 2:15 AM
✅
213kj
83rpm
47%
20mph
Thursday 11/19/20 @ 5:29 PM
208kj
76rpm
43%
17mph
Wednesday 11/18/20 @ 12:27 AM
✅
273kj
80rpm
46%
19mph
Tuesday 9/15/20 @ 5:37 PM
103kj
37rpm
42%
8mph
Monday 9/21/20 @ 4:1 PM
✅
118kj
40rpm
24%
9mph
Monday 6/15/20 @ 4:4 PM
197kj
72rpm
43%
16mph
Wednesday 6/10/20 @ 12:34 AM
✅
272kj
80rpm
46%
19mph
Wednesday 1/8/20 @ 8:9 PM
103kj
80rpm
41%
17mph
Sunday 5/3/20 @ 7:26 PM
✅
147kj
82rpm
46%
19mph
Sunday 4/26/20 @ 6:11 PM
239kj
80rpm
45%
18mph
Sunday 4/26/20 @ 6:51 PM
✅
257kj
83rpm
44%
18mph
Wednesday 4/1/20 @ 4:23 PM
✅
237kj
75rpm
45%
18mph
Wednesday 4/1/20 @ 11:34 PM
222kj
80rpm
42%
17mph
Thursday 1/2/20 @ 6:42 PM
162kj
73rpm
40%
15mph
Monday 3/23/20 @ 3:55 AM
✅
239kj
77rpm
45%
18mph
Thursday 3/19/20 @ 5:21 PM
✅
380kj
81rpm
44%
18mph
Thursday 3/19/20 @ 5:24 PM
343kj
84rpm
41%
18mph
Friday 1/31/20 @ 8:20 PM
✅
240kj
81rpm
43%
18mph
Friday 1/31/20 @ 1:22 AM
165kj
71rpm
40%
15mph
Workouts
103
kj
Tuesday 9/15/20
197
kj
Monday 6/15/20
222
kj
Wednesday 4/1/20
343
kj
Thursday 3/19/20