Shake and Bake
Workouts
Sunday 7/31/22 @ 7:44 PM
134kj
70rpm
45%
17mph
Friday 7/22/22 @ 12:8 PM
✅
157kj
72rpm
47%
18mph
Saturday 6/4/22 @ 6:5 PM
133kj
76rpm
42%
17mph
Thursday 6/9/22 @ 1:10 PM
✅
169kj
80rpm
45%
18mph
Friday 4/29/22 @ 9:48 PM
208kj
75rpm
44%
17mph
Wednesday 4/13/22 @ 12:45 PM
✅
292kj
79rpm
49%
20mph
Friday 6/12/20 @ 9:54 PM
✅
292kj
83rpm
46%
20mph
Wednesday 10/7/20 @ 10:50 AM
284kj
82rpm
46%
19mph
Wednesday 9/15/21 @ 11:24 PM
241kj
75rpm
46%
18mph
Thursday 9/16/21 @ 10:59 AM
✅
274kj
74rpm
49%
19mph
Monday 1/4/21 @ 5:6 PM
119kj
79rpm
45%
18mph
Wednesday 6/2/21 @ 11:12 AM
✅
139kj
81rpm
47%
19mph
Wednesday 4/14/21 @ 5:30 PM
194kj
76rpm
41%
16mph
Thursday 4/15/21 @ 11:40 AM
✅
252kj
79rpm
45%
18mph
Thursday 1/7/21 @ 12:29 AM
260kj
74rpm
48%
18mph
Friday 1/8/21 @ 11:25 AM
✅
295kj
74rpm
50%
19mph
Tuesday 12/29/20 @ 12:26 AM
253kj
84rpm
44%
19mph
Tuesday 12/29/20 @ 12:47 PM
✅
279kj
87rpm
44%
19mph
Monday 7/6/20 @ 5:29 PM
223kj
73rpm
44%
17mph
Tuesday 7/7/20 @ 11:18 AM
✅
272kj
80rpm
46%
19mph
Workouts
253
kj
Tuesday 12/29/20