Shake and Bake

Workouts

Thursday 1/27/22 @ 5:54 PM
βœ…
192kj
81rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 4/16/22 @ 2:26 PM
161kj
80rpm
37%
15mph
Saturday 12/25/21 @ 5:44 PM
βœ…
194kj
79rpm
41%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 3:55 PM
157kj
79rpm
37%
15mph
Saturday 7/24/21 @ 10:27 PM
βœ…
53kj
87rpm
34%
15mph
10 min Low Impact Ride
Denis Morton
Wednesday 8/11/21 @ 2:33 PM
39kj
86rpm
30%
13mph
Friday 8/21/20 @ 4:25 PM
βœ…
147kj
87rpm
40%
17mph
20 min 90s Ride
Cody Rigsby
Friday 8/21/20 @ 11:58 AM
101kj
85rpm
34%
15mph
Saturday 4/25/20 @ 7:11 PM
βœ…
261kj
82rpm
44%
19mph
30 min Rocky Horror Show Ride
Jess King
Thursday 3/19/20 @ 1:28 PM
219kj
80rpm
42%
17mph
Wednesday 2/19/20 @ 7:21 PM
βœ…
336kj
75rpm
45%
17mph
45 min Live DJ Pride Ride
Cody Rigsby
Friday 6/28/19 @ 10:58 PM
284kj
79rpm
40%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 192 kj
Thursday 1/27/22
161 kj
Saturday 4/16/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
βœ… 194 kj
Saturday 12/25/21
157 kj
Thursday 12/16/21
10 min Low Impact Ride
Denis Morton
βœ… 53 kj
Saturday 7/24/21
39 kj
Wednesday 8/11/21
20 min 90s Ride
Cody Rigsby
βœ… 147 kj
Friday 8/21/20
101 kj
Friday 8/21/20
30 min Rocky Horror Show Ride
Jess King
βœ… 261 kj
Saturday 4/25/20
219 kj
Thursday 3/19/20
45 min Live DJ Pride Ride
Cody Rigsby
βœ… 336 kj
Wednesday 2/19/20
284 kj
Friday 6/28/19