Shake and Bake
Workouts
Tuesday 9/5/23 @ 9:44 AM
315kj
89rpm
45%
20mph
Thursday 7/27/23 @ 1:30 PM
✅
351kj
80rpm
50%
21mph
Saturday 10/24/20 @ 1:1 PM
464kj
87rpm
46%
20mph
Thursday 10/22/20 @ 11:36 PM
✅
521kj
79rpm
51%
21mph
Wednesday 8/26/20 @ 11:15 AM
331kj
84rpm
48%
21mph
Saturday 10/3/20 @ 6:41 PM
✅
414kj
79rpm
55%
22mph
Monday 4/6/20 @ 11:15 AM
311kj
85rpm
47%
20mph
Sunday 5/17/20 @ 1:40 AM
✅
321kj
79rpm
49%
20mph
Saturday 3/21/20 @ 11:58 AM
481kj
83rpm
48%
20mph
Sunday 4/12/20 @ 8:25 PM
✅
550kj
81rpm
52%
21mph
Sunday 3/15/20 @ 12:36 PM
461kj
87rpm
46%
20mph
Sunday 4/5/20 @ 1:52 AM
✅
516kj
83rpm
49%
21mph
Sunday 12/22/19 @ 11:59 AM
331kj
85rpm
48%
21mph
Monday 12/23/19 @ 1:45 AM
✅
359kj
87rpm
49%
21mph
Friday 11/29/19 @ 12:53 PM
311kj
80rpm
49%
20mph
Wednesday 11/13/19 @ 3:28 AM
✅
370kj
80rpm
51%
21mph
Wednesday 11/28/18 @ 9:0 PM
350kj
82rpm
50%
21mph
Saturday 5/4/19 @ 2:30 PM
✅
355kj
78rpm
51%
20mph
Friday 4/26/19 @ 9:39 AM
316kj
81rpm
49%
20mph
Wednesday 5/1/19 @ 2:53 AM
✅
392kj
74rpm
56%
21mph
Workouts
315
kj
Tuesday 9/5/23
464
kj
Saturday 10/24/20
331
kj
Wednesday 8/26/20
481
kj
Saturday 3/21/20