Shake and Bake
Workouts
Friday 1/13/23 @ 10:45 PM
✅
103kj
82rpm
35%
15mph
Thursday 1/12/23 @ 4:36 PM
83kj
61rpm
40%
14mph
Monday 10/10/22 @ 10:34 PM
✅
105kj
83rpm
36%
15mph
Monday 10/17/22 @ 2:47 PM
101kj
65rpm
42%
15mph
Sunday 2/21/21 @ 12:53 AM
118kj
75rpm
34%
13mph
Wednesday 2/24/21 @ 3:23 AM
✅
184kj
69rpm
44%
16mph
Sunday 1/30/22 @ 4:57 PM
✅
171kj
80rpm
38%
16mph
Wednesday 2/2/22 @ 5:48 PM
131kj
62rpm
41%
14mph
Wednesday 12/15/21 @ 10:49 PM
✅
122kj
79rpm
39%
16mph
Saturday 12/18/21 @ 7:25 PM
85kj
58rpm
42%
14mph
Wednesday 8/25/21 @ 10:9 AM
20kj
79rpm
31%
13mph
Tuesday 11/3/20 @ 7:54 PM
✅
166kj
61rpm
46%
16mph
Thursday 8/12/21 @ 10:29 AM
✅
161kj
75rpm
39%
15mph
Thursday 8/12/21 @ 4:48 PM
151kj
57rpm
46%
15mph
Sunday 6/20/21 @ 12:11 PM
✅
112kj
81rpm
37%
16mph
Friday 6/18/21 @ 5:3 PM
109kj
63rpm
45%
16mph
Wednesday 3/31/21 @ 11:30 PM
✅
211kj
0rpm
0%
0mph
Wednesday 3/31/21 @ 11:26 PM
150kj
61rpm
44%
15mph
Friday 3/5/21 @ 12:27 AM
101kj
64rpm
33%
11mph
Friday 3/5/21 @ 12:26 AM
✅
136kj
59rpm
43%
14mph
Workouts
118
kj
Sunday 2/21/21
151
kj
Thursday 8/12/21
150
kj
Wednesday 3/31/21
101
kj
Friday 3/5/21