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Shake and Bake
5brads
Mississippi
131 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
4
Beat 5brads
Workouts
Previous Workouts
Next Workouts
Friday 7/15/22 @ 1:24 PM
✅
185
kj
79
rpm
40
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
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Friday 7/8/22 @ 9:10 PM
72
kj
30
rpm
54
%
11
mph
Monday 6/20/22 @ 9:51 PM
✅
172
kj
79
rpm
38
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Sunday 6/19/22 @ 1:57 PM
42
kj
25
rpm
51
%
8
mph
Thursday 6/9/22 @ 2:5 PM
✅
130
kj
82
rpm
39
%
17
mph
20 min 80s Ride
Alex Toussaint
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Saturday 5/28/22 @ 12:34 AM
50
kj
35
rpm
50
%
11
mph
Tuesday 4/5/22 @ 9:47 PM
✅
105
kj
77
rpm
37
%
15
mph
20 min R&B Ride
Hannah Frankson
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Tuesday 2/22/22 @ 4:46 PM
44
kj
34
rpm
47
%
10
mph
Thursday 8/19/21 @ 9:46 AM
✅
154
kj
80
rpm
37
%
15
mph
30 min 80s Ride
Alex Toussaint
View Class
Share
Tuesday 8/17/21 @ 6:40 PM
74
kj
37
rpm
47
%
11
mph
Monday 5/3/21 @ 12:1 AM
✅
245
kj
0
rpm
0
%
0
mph
30 min USHER Ride
Ally Love
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Monday 6/14/21 @ 12:42 PM
54
kj
28
rpm
51
%
9
mph
Thursday 6/3/21 @ 9:17 PM
✅
77
kj
79
rpm
36
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
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Share
Sunday 5/23/21 @ 1:52 PM
26
kj
32
rpm
45
%
9
mph
Thursday 4/15/21 @ 9:48 PM
✅
154
kj
72
rpm
39
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 12:41 PM
68
kj
37
rpm
45
%
10
mph
Wednesday 2/17/21 @ 7:17 PM
✅
115
kj
67
rpm
36
%
13
mph
30 min Advanced Beginner Ride
Alex Toussaint
View Class
Share
Friday 10/23/20 @ 12:6 PM
48
kj
27
rpm
45
%
8
mph
Saturday 2/6/21 @ 5:26 PM
✅
78
kj
59
rpm
40
%
13
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 10/19/20 @ 12:3 PM
36
kj
33
rpm
45
%
9
mph
Previous Workouts
Next Workouts
5brads
Mississippi
131 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
4
Beat 5brads
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
185
kj
Friday 7/15/22
72
kj
Friday 7/8/22
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
172
kj
Monday 6/20/22
42
kj
Sunday 6/19/22
20 min 80s Ride
Alex Toussaint
View Class
Share
✅
130
kj
Thursday 6/9/22
50
kj
Saturday 5/28/22
20 min R&B Ride
Hannah Frankson
View Class
Share
✅
105
kj
Tuesday 4/5/22
44
kj
Tuesday 2/22/22
30 min 80s Ride
Alex Toussaint
View Class
Share
✅
154
kj
Thursday 8/19/21
74
kj
Tuesday 8/17/21
30 min USHER Ride
Ally Love
View Class
Share
✅
245
kj
Monday 5/3/21
54
kj
Monday 6/14/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
77
kj
Thursday 6/3/21
26
kj
Sunday 5/23/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
154
kj
Thursday 4/15/21
68
kj
Wednesday 11/11/20
30 min Advanced Beginner Ride
Alex Toussaint
View Class
Share
✅
115
kj
Wednesday 2/17/21
48
kj
Friday 10/23/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
78
kj
Saturday 2/6/21
36
kj
Monday 10/19/20
Previous Workouts
Next Workouts