Shake and Bake
Workouts
Friday 7/24/20 @ 1:1 PM
✅
129kj
76rpm
47%
18mph
Tuesday 10/6/20 @ 4:4 PM
79kj
80rpm
37%
15mph
Saturday 4/9/22 @ 3:51 PM
148kj
57rpm
41%
12mph
Thursday 10/6/22 @ 2:28 PM
✅
177kj
72rpm
41%
16mph
Friday 1/10/20 @ 11:31 PM
✅
225kj
76rpm
44%
17mph
Sunday 9/4/22 @ 2:54 PM
165kj
81rpm
37%
16mph
Monday 4/26/21 @ 10:23 PM
48kj
80rpm
34%
14mph
Sunday 8/14/22 @ 4:17 PM
✅
53kj
78rpm
37%
15mph
Saturday 4/4/20 @ 8:14 PM
✅
163kj
79rpm
44%
18mph
Saturday 4/4/20 @ 2:38 PM
116kj
86rpm
36%
16mph
Saturday 3/28/20 @ 4:33 PM
✅
223kj
72rpm
45%
17mph
Tuesday 3/31/20 @ 1:44 PM
169kj
84rpm
37%
16mph
Sunday 12/1/19 @ 11:55 PM
✅
154kj
78rpm
43%
18mph
Monday 3/2/20 @ 3:38 PM
105kj
81rpm
36%
15mph
Sunday 1/26/20 @ 8:40 PM
✅
184kj
76rpm
49%
19mph
Monday 1/27/20 @ 3:23 PM
134kj
78rpm
42%
17mph
Thursday 7/25/19 @ 3:22 PM
✅
219kj
69rpm
46%
16mph
Wednesday 7/24/19 @ 1:55 PM
145kj
82rpm
35%
15mph
Friday 6/21/19 @ 12:27 PM
✅
160kj
84rpm
41%
18mph
Wednesday 6/19/19 @ 2:21 PM
116kj
91rpm
35%
16mph
Workouts
148
kj
Saturday 4/9/22
165
kj
Sunday 9/4/22