Shake and Bake
Workouts
Thursday 2/18/21 @ 12:27 AM
✅
201kj
85rpm
38%
17mph
Wednesday 2/17/21 @ 4:41 PM
187kj
82rpm
38%
16mph
Tuesday 7/28/20 @ 10:28 PM
✅
310kj
83rpm
39%
17mph
Saturday 10/10/20 @ 9:23 PM
277kj
88rpm
36%
16mph
Thursday 7/30/20 @ 11:8 PM
✅
206kj
85rpm
39%
17mph
Sunday 10/4/20 @ 5:10 PM
177kj
85rpm
36%
16mph
Friday 9/18/20 @ 10:39 PM
✅
405kj
87rpm
38%
17mph
Saturday 12/7/19 @ 5:42 PM
365kj
85rpm
37%
16mph
Sunday 12/22/19 @ 5:55 PM
174kj
86rpm
43%
19mph
Wednesday 8/19/20 @ 10:5 PM
✅
184kj
78rpm
47%
19mph
Thursday 5/14/20 @ 10:18 PM
410kj
86rpm
39%
17mph
Saturday 5/30/20 @ 5:4 PM
✅
413kj
83rpm
40%
17mph
Monday 4/20/20 @ 10:14 PM
✅
307kj
87rpm
36%
16mph
Wednesday 4/24/19 @ 7:25 PM
278kj
84rpm
37%
16mph
Thursday 12/19/19 @ 11:52 PM
✅
186kj
84rpm
37%
16mph
Tuesday 10/15/19 @ 8:29 PM
163kj
88rpm
34%
15mph
Wednesday 4/24/19 @ 12:15 AM
232kj
86rpm
30%
14mph
Monday 4/29/19 @ 6:23 PM
✅
266kj
89rpm
34%
16mph
Friday 12/28/18 @ 12:14 AM
✅
144kj
86rpm
40%
18mph
Thursday 1/25/18 @ 11:3 PM
115kj
94rpm
34%
16mph
Workouts
187
kj
Wednesday 2/17/21
277
kj
Saturday 10/10/20
177
kj
Sunday 10/4/20
365
kj
Saturday 12/7/19
410
kj
Thursday 5/14/20
232
kj
Wednesday 4/24/19