Shake and Bake
Workouts
Sunday 5/3/20 @ 8:17 PM
601kj
80rpm
47%
20mph
Friday 12/13/19 @ 4:6 PM
✅
712kj
85rpm
49%
21mph
Sunday 4/19/20 @ 7:28 PM
621kj
89rpm
45%
20mph
Wednesday 1/1/20 @ 4:7 PM
✅
750kj
88rpm
49%
22mph
Friday 4/3/20 @ 9:8 PM
✅
554kj
82rpm
51%
21mph
Tuesday 4/14/20 @ 3:34 PM
507kj
81rpm
50%
21mph
Thursday 3/26/20 @ 1:35 PM
✅
525kj
90rpm
46%
21mph
Tuesday 3/3/20 @ 10:51 AM
516kj
88rpm
47%
21mph
Saturday 11/16/19 @ 5:51 PM
583kj
77rpm
50%
20mph
Saturday 2/22/20 @ 5:31 PM
✅
692kj
83rpm
50%
21mph
Saturday 4/21/18 @ 4:34 PM
722kj
79rpm
52%
21mph
Saturday 4/6/19 @ 3:17 PM
✅
728kj
86rpm
49%
21mph
Thursday 3/22/18 @ 12:10 PM
396kj
82rpm
45%
19mph
Friday 12/7/18 @ 11:0 AM
✅
410kj
82rpm
45%
19mph
Saturday 11/17/18 @ 5:44 PM
✅
1177kj
73rpm
57%
22mph
Saturday 11/17/18 @ 5:42 PM
1069kj
87rpm
49%
21mph
Saturday 4/14/18 @ 4:38 PM
✅
794kj
81rpm
53%
22mph
Saturday 4/14/18 @ 4:37 PM
738kj
86rpm
50%
22mph
Thursday 3/15/18 @ 2:12 PM
✅
624kj
85rpm
52%
22mph
Thursday 3/22/18 @ 9:50 AM
535kj
85rpm
49%
21mph
Workouts
621
kj
Sunday 4/19/20
507
kj
Tuesday 4/14/20
516
kj
Tuesday 3/3/20
722
kj
Saturday 4/21/18
1069
kj
Saturday 11/17/18
738
kj
Saturday 4/14/18