Shake and Bake
Workouts
Monday 4/11/22 @ 1:16 PM
✅
441kj
63rpm
56%
20mph
Sunday 9/11/22 @ 10:35 PM
281kj
79rpm
39%
16mph
Saturday 8/20/22 @ 11:59 AM
kj
rpm
%
0mph
Thursday 8/25/22 @ 8:44 PM
✅
200kj
78rpm
40%
17mph
Monday 2/1/21 @ 5:3 PM
✅
479kj
53rpm
65%
20mph
Wednesday 1/6/21 @ 10:58 AM
311kj
82rpm
40%
17mph
Sunday 12/29/19 @ 12:53 PM
72kj
74rpm
33%
13mph
Monday 12/13/21 @ 11:27 PM
✅
92kj
75rpm
36%
14mph
Monday 7/26/21 @ 8:42 PM
✅
409kj
63rpm
54%
19mph
Friday 7/23/21 @ 11:11 PM
284kj
81rpm
38%
16mph
Monday 6/7/21 @ 3:23 PM
✅
329kj
48rpm
72%
20mph
Wednesday 6/2/21 @ 10:39 PM
198kj
84rpm
38%
17mph
Wednesday 4/28/21 @ 4:11 PM
✅
560kj
62rpm
62%
21mph
Monday 4/26/21 @ 8:1 PM
332kj
85rpm
39%
17mph
Thursday 1/30/20 @ 2:9 AM
✅
366kj
78rpm
45%
18mph
Saturday 3/13/21 @ 2:22 PM
310kj
80rpm
41%
17mph
Tuesday 1/19/21 @ 4:51 PM
✅
531kj
66rpm
58%
21mph
Monday 1/4/21 @ 8:33 PM
297kj
83rpm
39%
17mph
Friday 9/18/20 @ 12:13 AM
✅
514kj
77rpm
51%
21mph
Wednesday 9/16/20 @ 11:14 PM
294kj
84rpm
39%
17mph
Workouts
281
kj
Sunday 9/11/22
kj
Saturday 8/20/22
284
kj
Friday 7/23/21
198
kj
Wednesday 6/2/21
310
kj
Saturday 3/13/21
297
kj
Monday 1/4/21
294
kj
Wednesday 9/16/20