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Shake and Bake
51ford
River Falls WI
188 🔥
Beat ireadbooks
VS
ireadbooks
Fort Worth
12
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Friday 4/2/21 @ 11:11 PM
342
kj
47
rpm
73
%
21
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Saturday 4/15/23 @ 1:41 AM
✅
342
kj
0
rpm
0
%
0
mph
Monday 9/12/22 @ 11:23 PM
✅
445
kj
65
rpm
49
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/13/22 @ 4:17 PM
372
kj
80
rpm
38
%
16
mph
Saturday 7/24/21 @ 12:0 PM
✅
544
kj
53
rpm
61
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/3/21 @ 6:28 PM
390
kj
85
rpm
38
%
17
mph
Monday 6/7/21 @ 3:23 PM
✅
329
kj
48
rpm
72
%
20
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Monday 2/8/21 @ 2:34 PM
168
kj
78
rpm
38
%
15
mph
Saturday 9/19/20 @ 2:40 PM
✅
708
kj
76
rpm
53
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/21/20 @ 7:42 PM
409
kj
79
rpm
41
%
17
mph
Friday 9/18/20 @ 12:13 AM
✅
514
kj
77
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/19/20 @ 9:39 PM
306
kj
83
rpm
39
%
17
mph
Tuesday 7/7/20 @ 9:31 PM
✅
309
kj
70
rpm
52
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 2:10 AM
189
kj
84
rpm
37
%
16
mph
Thursday 4/30/20 @ 9:6 PM
✅
678
kj
73
rpm
52
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 3:58 PM
430
kj
84
rpm
39
%
17
mph
Tuesday 4/21/20 @ 3:52 PM
✅
560
kj
71
rpm
56
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 9:25 PM
259
kj
87
rpm
35
%
16
mph
Monday 3/30/20 @ 11:37 AM
✅
490
kj
70
rpm
54
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 8:40 PM
335
kj
84
rpm
40
%
17
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
188 🔥
Beat ireadbooks
VS
ireadbooks
Fort Worth
12
Beat 51ford
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
342
kj
Friday 4/2/21
✅
342
kj
Saturday 4/15/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
445
kj
Monday 9/12/22
372
kj
Sunday 2/13/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
544
kj
Saturday 7/24/21
390
kj
Sunday 10/3/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
329
kj
Monday 6/7/21
168
kj
Monday 2/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
708
kj
Saturday 9/19/20
409
kj
Monday 9/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Friday 9/18/20
306
kj
Saturday 9/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
309
kj
Tuesday 7/7/20
189
kj
Sunday 7/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
678
kj
Thursday 4/30/20
430
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
560
kj
Tuesday 4/21/20
259
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
490
kj
Monday 3/30/20
335
kj
Monday 3/30/20
Previous Workouts
Next Workouts