Shake and Bake
Workouts
Friday 2/26/21 @ 5:42 PM
501kj
66rpm
54%
19mph
Monday 7/4/22 @ 11:29 AM
✅
663kj
85rpm
52%
23mph
Wednesday 6/8/22 @ 9:56 AM
196kj
45rpm
50%
14mph
Wednesday 6/8/22 @ 9:56 AM
✅
653kj
94rpm
49%
23mph
Monday 1/24/22 @ 2:0 PM
375kj
41rpm
63%
16mph
Saturday 1/22/22 @ 1:16 PM
✅
843kj
93rpm
49%
23mph
Wednesday 10/13/21 @ 2:53 PM
373kj
56rpm
56%
18mph
Sunday 10/10/21 @ 6:14 PM
✅
689kj
90rpm
52%
23mph
Thursday 9/30/21 @ 5:27 PM
255kj
57rpm
55%
18mph
Tuesday 10/5/21 @ 10:35 AM
✅
408kj
94rpm
48%
22mph
Saturday 7/25/20 @ 10:47 AM
629kj
57rpm
61%
20mph
Sunday 8/16/20 @ 1:21 PM
✅
955kj
85rpm
55%
24mph
Thursday 2/25/21 @ 5:19 PM
785kj
61rpm
64%
22mph
Friday 2/26/21 @ 11:23 AM
✅
938kj
80rpm
57%
23mph
Sunday 3/29/20 @ 2:26 PM
277kj
73rpm
49%
19mph
Tuesday 12/1/20 @ 11:14 AM
✅
448kj
85rpm
53%
23mph
Saturday 10/17/20 @ 4:57 PM
683kj
59rpm
62%
21mph
Friday 10/16/20 @ 10:26 AM
✅
931kj
84rpm
55%
24mph
Sunday 9/6/20 @ 5:18 PM
318kj
75rpm
51%
20mph
Tuesday 6/23/20 @ 11:5 AM
✅
443kj
89rpm
52%
23mph
Workouts
196
kj
Wednesday 6/8/22
375
kj
Monday 1/24/22
629
kj
Saturday 7/25/20
277
kj
Sunday 3/29/20
683
kj
Saturday 10/17/20
318
kj
Sunday 9/6/20