Shake and Bake
Workouts
Sunday 2/26/23 @ 3:21 PM
✅
214kj
55rpm
64%
20mph
Sunday 3/5/23 @ 4:0 PM
167kj
56rpm
58%
19mph
Monday 8/1/22 @ 2:12 PM
48kj
35rpm
67%
16mph
Monday 8/15/22 @ 5:33 PM
✅
156kj
62rpm
52%
18mph
Sunday 7/17/22 @ 1:0 PM
160kj
60rpm
46%
15mph
Sunday 7/17/22 @ 2:0 PM
✅
224kj
58rpm
53%
18mph
Saturday 6/25/22 @ 12:3 PM
✅
451kj
63rpm
49%
17mph
Saturday 6/25/22 @ 11:57 AM
406kj
54rpm
54%
17mph
Sunday 1/30/22 @ 4:54 PM
✅
297kj
61rpm
57%
20mph
Monday 1/31/22 @ 4:30 PM
172kj
56rpm
50%
16mph
Saturday 1/22/22 @ 6:1 AM
✅
290kj
49rpm
66%
19mph
Friday 7/9/21 @ 8:54 PM
210kj
59rpm
52%
17mph
Saturday 3/27/21 @ 5:30 PM
✅
401kj
57rpm
68%
22mph
Saturday 3/27/21 @ 5:23 PM
188kj
63rpm
47%
16mph
Saturday 10/10/20 @ 11:57 AM
✅
1073kj
68rpm
58%
21mph
Saturday 10/10/20 @ 11:56 AM
473kj
53rpm
49%
15mph
Sunday 12/13/20 @ 3:44 PM
✅
340kj
43rpm
78%
21mph
Wednesday 12/25/19 @ 12:58 PM
200kj
66rpm
46%
17mph
Saturday 10/31/20 @ 11:35 PM
✅
276kj
41rpm
73%
19mph
Sunday 11/10/19 @ 4:11 PM
183kj
65rpm
46%
16mph
Workouts
167
kj
Sunday 3/5/23
188
kj
Saturday 3/27/21
473
kj
Saturday 10/10/20