Shake and Bake
Workouts
Wednesday 6/2/21 @ 4:48 PM
✅
612kj
52rpm
72%
21mph
Saturday 12/10/22 @ 4:6 PM
370kj
87rpm
40%
18mph
Saturday 7/25/20 @ 9:34 AM
✅
544kj
67rpm
58%
21mph
Friday 11/18/22 @ 10:55 PM
358kj
84rpm
41%
18mph
Saturday 7/23/22 @ 4:29 PM
✅
122kj
50rpm
60%
18mph
Tuesday 2/2/21 @ 3:33 AM
98kj
82rpm
40%
17mph
Saturday 7/23/22 @ 2:25 PM
✅
80kj
71rpm
47%
18mph
Friday 7/31/20 @ 2:53 PM
68kj
81rpm
41%
17mph
Monday 11/8/21 @ 2:7 PM
✅
65kj
77rpm
40%
16mph
Tuesday 1/18/22 @ 1:6 PM
51kj
81rpm
36%
15mph
Monday 4/12/21 @ 3:13 PM
✅
179kj
50rpm
70%
21mph
Saturday 6/5/21 @ 3:5 PM
144kj
72rpm
50%
19mph
Tuesday 3/31/20 @ 2:11 AM
73kj
63rpm
42%
15mph
Sunday 1/10/21 @ 11:59 PM
✅
109kj
80rpm
42%
18mph
Sunday 12/13/20 @ 3:12 PM
✅
334kj
44rpm
75%
20mph
Thursday 12/3/20 @ 12:28 AM
210kj
82rpm
41%
17mph
Tuesday 1/7/20 @ 1:40 PM
73kj
81rpm
31%
13mph
Tuesday 1/7/20 @ 1:38 AM
✅
126kj
90rpm
36%
17mph
Tuesday 6/16/20 @ 9:37 AM
✅
340kj
70rpm
54%
20mph
Friday 6/12/20 @ 10:25 AM
236kj
85rpm
41%
18mph
Workouts
370
kj
Saturday 12/10/22
236
kj
Friday 6/12/20