Shake and Bake
Workouts
Monday 4/4/22 @ 12:45 AM
✅
314kj
59rpm
51%
17mph
Wednesday 3/30/22 @ 11:57 PM
303kj
85rpm
38%
17mph
Tuesday 12/29/20 @ 1:5 PM
✅
101kj
56rpm
61%
20mph
Wednesday 12/23/20 @ 1:35 AM
72kj
86rpm
40%
18mph
Wednesday 2/1/23 @ 1:30 PM
✅
178kj
39rpm
61%
15mph
Wednesday 2/1/23 @ 1:39 PM
154kj
64rpm
49%
17mph
Tuesday 12/1/20 @ 12:58 PM
✅
111kj
64rpm
58%
21mph
Monday 1/23/23 @ 12:28 AM
42kj
76rpm
34%
14mph
Friday 2/26/21 @ 5:42 PM
✅
501kj
66rpm
54%
19mph
Sunday 7/3/22 @ 9:28 PM
331kj
90rpm
38%
17mph
Monday 1/24/22 @ 2:0 PM
375kj
41rpm
63%
16mph
Saturday 1/22/22 @ 1:3 PM
✅
392kj
84rpm
39%
17mph
Wednesday 10/13/21 @ 2:53 PM
✅
373kj
56rpm
56%
18mph
Monday 10/11/21 @ 9:48 AM
298kj
84rpm
38%
17mph
Thursday 2/25/21 @ 5:19 PM
✅
785kj
61rpm
64%
22mph
Saturday 2/27/21 @ 11:35 PM
410kj
87rpm
38%
17mph
Tuesday 11/10/20 @ 12:3 PM
113kj
44rpm
49%
13mph
Sunday 11/8/20 @ 4:56 PM
✅
258kj
59rpm
57%
19mph
Saturday 7/25/20 @ 10:47 AM
✅
629kj
57rpm
61%
20mph
Sunday 2/9/20 @ 11:43 PM
kj
rpm
%
0mph
Workouts
154
kj
Wednesday 2/1/23
375
kj
Monday 1/24/22