Shake and Bake
Workouts
Monday 5/23/22 @ 1:3 PM
241kj
50rpm
61%
18mph
Sunday 5/22/22 @ 1:8 PM
✅
353kj
73rpm
54%
21mph
Sunday 5/1/22 @ 4:11 PM
63kj
47rpm
56%
16mph
Monday 5/2/22 @ 10:28 AM
✅
245kj
73rpm
55%
21mph
Sunday 1/23/22 @ 4:25 PM
123kj
44rpm
62%
16mph
Monday 1/24/22 @ 12:12 PM
✅
193kj
75rpm
49%
20mph
Monday 1/20/20 @ 1:40 AM
106kj
75rpm
38%
15mph
Wednesday 2/5/20 @ 11:40 AM
✅
130kj
84rpm
38%
17mph