Shake and Bake
VS
Workouts
Monday 1/23/23 @ 4:13 PM
✅
537kj
64rpm
53%
19mph
Wednesday 1/18/23 @ 8:13 PM
535kj
73rpm
49%
19mph
Monday 3/28/22 @ 12:21 AM
193kj
58rpm
58%
19mph
Wednesday 12/1/21 @ 6:26 PM
✅
287kj
77rpm
48%
19mph
Monday 8/16/21 @ 11:58 AM
kj
rpm
%
0mph
Sunday 1/23/22 @ 10:47 PM
✅
419kj
77rpm
47%
19mph
Saturday 12/12/20 @ 12:19 PM
✅
68kj
76rpm
42%
17mph
Saturday 7/10/21 @ 8:31 PM
54kj
84rpm
36%
15mph
Friday 4/30/21 @ 1:6 PM
295kj
48rpm
71%
21mph
Friday 4/30/21 @ 12:56 PM
✅
300kj
74rpm
51%
20mph
Saturday 10/10/20 @ 11:17 PM
✅
761kj
72rpm
55%
21mph
Sunday 10/11/20 @ 4:22 PM
631kj
75rpm
51%
20mph
Sunday 6/21/20 @ 11:23 AM
✅
532kj
69rpm
56%
21mph
Wednesday 6/17/20 @ 5:2 PM
472kj
81rpm
48%
20mph
Thursday 6/4/20 @ 9:37 AM
✅
280kj
67rpm
56%
21mph
Thursday 6/4/20 @ 9:59 PM
272kj
87rpm
43%
19mph
Monday 4/20/20 @ 3:7 PM
✅
327kj
72rpm
53%
20mph
Sunday 4/19/20 @ 3:31 PM
271kj
84rpm
44%
19mph
Friday 2/14/20 @ 4:23 PM
✅
543kj
80rpm
46%
19mph
Friday 2/14/20 @ 12:45 PM
491kj
84rpm
42%
18mph
51ford
River Falls WI
253
🔥
VS
be_fit_be_happy
Yooper in Utah
94
Workouts
535
kj
Wednesday 1/18/23
272
kj
Thursday 6/4/20
271
kj
Sunday 4/19/20
491
kj
Friday 2/14/20