Shake and Bake
Workouts
Wednesday 9/14/22 @ 10:28 PM
✅
340kj
61rpm
61%
21mph
Wednesday 1/18/23 @ 1:27 AM
198kj
76rpm
41%
17mph
Monday 9/5/22 @ 2:20 PM
✅
505kj
58rpm
62%
21mph
Sunday 8/28/22 @ 8:46 PM
303kj
82rpm
40%
17mph
Monday 6/13/22 @ 9:29 AM
236kj
68rpm
48%
18mph
Wednesday 4/7/21 @ 12:13 AM
✅
237kj
89rpm
40%
18mph
Thursday 3/4/21 @ 5:11 PM
✅
564kj
60rpm
62%
21mph
Saturday 3/6/21 @ 9:15 PM
377kj
88rpm
41%
18mph
Monday 5/31/21 @ 10:0 PM
✅
343kj
53rpm
66%
21mph
Monday 5/31/21 @ 1:43 AM
228kj
85rpm
40%
17mph
Sunday 11/1/20 @ 12:23 AM
✅
337kj
56rpm
63%
21mph
Saturday 10/31/20 @ 12:9 AM
306kj
76rpm
51%
20mph
Saturday 11/7/20 @ 1:2 PM
✅
741kj
51rpm
72%
21mph
Saturday 11/28/20 @ 2:14 AM
468kj
80rpm
43%
18mph
Wednesday 7/15/20 @ 9:15 PM
✅
336kj
69rpm
56%
21mph
Wednesday 7/15/20 @ 12:50 AM
181kj
85rpm
36%
16mph
Sunday 5/3/20 @ 5:31 PM
✅
311kj
68rpm
53%
20mph
Wednesday 5/27/20 @ 11:49 AM
177kj
72rpm
40%
16mph
Friday 12/27/19 @ 5:31 PM
210kj
74rpm
43%
17mph
Friday 5/22/20 @ 1:46 AM
✅
263kj
69rpm
51%
19mph
Workouts
303
kj
Sunday 8/28/22
236
kj
Monday 6/13/22
228
kj
Monday 5/31/21
306
kj
Saturday 10/31/20
468
kj
Saturday 11/28/20
181
kj
Wednesday 7/15/20
177
kj
Wednesday 5/27/20
210
kj
Friday 12/27/19