Shake and Bake
Workouts
Sunday 1/31/21 @ 2:3 PM
✅
314kj
44rpm
70%
18mph
Sunday 8/8/21 @ 9:52 PM
242kj
65rpm
51%
18mph
Sunday 5/8/22 @ 10:31 PM
✅
383kj
57rpm
57%
19mph
Saturday 11/13/21 @ 1:10 AM
288kj
55rpm
52%
17mph
Tuesday 12/1/20 @ 1:52 AM
✅
732kj
58rpm
65%
21mph
Friday 1/1/21 @ 11:54 PM
264kj
57rpm
44%
14mph
Tuesday 12/22/20 @ 1:17 PM
✅
161kj
59rpm
61%
20mph
Tuesday 4/27/21 @ 7:7 PM
104kj
70rpm
46%
17mph
Friday 3/26/21 @ 2:0 PM
156kj
53rpm
49%
15mph
Monday 4/5/21 @ 10:53 PM
✅
163kj
72rpm
41%
15mph
Tuesday 12/1/20 @ 1:9 PM
✅
154kj
55rpm
62%
20mph
Wednesday 1/13/21 @ 1:4 AM
79kj
63rpm
44%
15mph
Sunday 12/13/20 @ 3:12 PM
✅
334kj
44rpm
75%
20mph
Saturday 1/9/21 @ 8:4 PM
196kj
61rpm
51%
18mph
Saturday 9/26/20 @ 11:58 AM
✅
657kj
66rpm
56%
20mph
Monday 11/16/20 @ 7:33 PM
385kj
71rpm
43%
17mph
Tuesday 6/9/20 @ 8:28 PM
✅
211kj
69rpm
54%
20mph
Thursday 6/11/20 @ 12:30 AM
142kj
80rpm
42%
17mph
Friday 3/20/20 @ 6:51 PM
✅
311kj
62rpm
58%
20mph
Sunday 4/26/20 @ 12:50 AM
219kj
83rpm
42%
17mph
Workouts
288
kj
Saturday 11/13/21
385
kj
Monday 11/16/20