Shake and Bake
Workouts
Friday 5/13/22 @ 9:13 PM
kj
rpm
%
0mph
Wednesday 5/25/22 @ 9:19 PM
✅
312kj
71rpm
54%
20mph
Monday 5/16/22 @ 12:7 PM
226kj
69rpm
47%
18mph
Saturday 11/14/20 @ 12:10 AM
✅
449kj
81rpm
56%
23mph
Wednesday 10/13/21 @ 2:53 PM
373kj
56rpm
56%
18mph
Thursday 10/7/21 @ 8:57 PM
✅
714kj
83rpm
56%
23mph
Thursday 9/30/21 @ 5:27 PM
255kj
57rpm
55%
18mph
Wednesday 10/13/21 @ 10:35 AM
✅
444kj
83rpm
54%
23mph
Saturday 7/25/20 @ 10:47 AM
629kj
57rpm
61%
20mph
Tuesday 3/9/21 @ 11:44 AM
✅
974kj
74rpm
61%
24mph
Thursday 2/25/21 @ 5:19 PM
785kj
61rpm
64%
22mph
Thursday 2/25/21 @ 10:19 PM
✅
1106kj
80rpm
61%
25mph
Sunday 3/29/20 @ 2:26 PM
277kj
73rpm
49%
19mph
Saturday 12/5/20 @ 6:8 PM
✅
498kj
76rpm
60%
24mph
Friday 6/12/20 @ 11:30 PM
523kj
71rpm
54%
21mph
Monday 11/23/20 @ 11:4 PM
✅
832kj
79rpm
61%
25mph
Sunday 9/6/20 @ 5:18 PM
318kj
75rpm
51%
20mph
Tuesday 10/27/20 @ 9:15 PM
✅
452kj
79rpm
57%
23mph
Saturday 10/17/20 @ 4:57 PM
683kj
59rpm
62%
21mph
Thursday 10/15/20 @ 9:41 PM
✅
965kj
80rpm
58%
24mph
Workouts
226
kj
Monday 5/16/22
629
kj
Saturday 7/25/20
277
kj
Sunday 3/29/20
318
kj
Sunday 9/6/20
683
kj
Saturday 10/17/20