Shake and Bake
Workouts
Monday 5/16/22 @ 2:2 PM
✅
318kj
52rpm
66%
21mph
Tuesday 9/6/22 @ 8:36 PM
305kj
83rpm
47%
20mph
Monday 9/26/22 @ 2:4 PM
0kj
0rpm
21%
0mph
Monday 9/26/22 @ 8:38 PM
✅
364kj
75rpm
54%
21mph
Thursday 4/16/20 @ 3:4 PM
67kj
76rpm
42%
17mph
Saturday 9/17/22 @ 11:58 AM
✅
70kj
89rpm
39%
17mph
Wednesday 8/3/22 @ 8:41 AM
✅
221kj
54rpm
56%
18mph
Saturday 12/18/21 @ 3:36 PM
191kj
77rpm
43%
16mph
Monday 5/17/21 @ 3:38 PM
396kj
42rpm
71%
19mph
Sunday 2/14/21 @ 6:26 PM
✅
541kj
87rpm
49%
21mph
Tuesday 8/10/21 @ 12:51 AM
✅
626kj
48rpm
68%
20mph
Monday 11/9/20 @ 7:39 PM
624kj
81rpm
49%
20mph
Tuesday 11/3/20 @ 10:32 AM
514kj
61rpm
59%
21mph
Sunday 11/1/20 @ 6:26 PM
✅
527kj
85rpm
49%
21mph
Tuesday 1/7/20 @ 1:40 PM
73kj
81rpm
31%
13mph
Tuesday 7/28/20 @ 6:50 PM
✅
119kj
77rpm
41%
17mph
Sunday 3/22/20 @ 4:51 PM
249kj
53rpm
51%
16mph
Sunday 3/22/20 @ 4:50 PM
✅
433kj
80rpm
48%
20mph
Sunday 3/15/20 @ 2:10 PM
✅
80kj
66rpm
42%
15mph
Sunday 12/9/18 @ 3:18 PM
kj
rpm
%
0mph
Workouts
0
kj
Monday 9/26/22
396
kj
Monday 5/17/21
624
kj
Monday 11/9/20
514
kj
Tuesday 11/3/20
249
kj
Sunday 3/22/20