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Shake and Bake
51ford
River Falls WI
191 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
9
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Monday 6/7/21 @ 3:23 PM
✅
329
kj
48
rpm
72
%
20
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Thursday 2/25/21 @ 4:19 PM
172
kj
85
rpm
35
%
16
mph
Monday 4/11/22 @ 1:16 PM
✅
441
kj
63
rpm
56
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/6/22 @ 4:24 PM
218
kj
80
rpm
35
%
15
mph
Friday 4/2/21 @ 11:11 PM
✅
342
kj
47
rpm
73
%
21
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 3/4/21 @ 10:47 PM
184
kj
86
rpm
36
%
16
mph
Saturday 7/24/21 @ 12:0 PM
✅
544
kj
53
rpm
61
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/3/21 @ 10:58 PM
333
kj
74
rpm
39
%
16
mph
Sunday 12/6/20 @ 2:47 PM
✅
273
kj
41
rpm
72
%
18
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 3:24 PM
217
kj
80
rpm
43
%
18
mph
Friday 9/18/20 @ 12:13 AM
✅
514
kj
77
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 7/31/20 @ 2:0 PM
299
kj
78
rpm
41
%
17
mph
Tuesday 7/7/20 @ 9:31 PM
✅
309
kj
70
rpm
52
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 9:27 PM
190
kj
84
rpm
38
%
16
mph
Thursday 4/30/20 @ 9:6 PM
✅
678
kj
73
rpm
52
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 2:2 PM
390
kj
79
rpm
40
%
16
mph
Tuesday 4/21/20 @ 3:52 PM
✅
560
kj
71
rpm
56
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 11:54 AM
291
kj
76
rpm
41
%
16
mph
Monday 3/30/20 @ 11:37 AM
✅
490
kj
70
rpm
54
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 4:22 PM
284
kj
72
rpm
42
%
16
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
191 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
9
Beat 51ford
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
329
kj
Monday 6/7/21
172
kj
Thursday 2/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
441
kj
Monday 4/11/22
218
kj
Wednesday 4/6/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
342
kj
Friday 4/2/21
184
kj
Thursday 3/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
544
kj
Saturday 7/24/21
333
kj
Sunday 10/3/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
273
kj
Sunday 12/6/20
217
kj
Friday 8/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Friday 9/18/20
299
kj
Friday 7/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
309
kj
Tuesday 7/7/20
190
kj
Tuesday 7/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
678
kj
Thursday 4/30/20
390
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
560
kj
Tuesday 4/21/20
291
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
490
kj
Monday 3/30/20
284
kj
Tuesday 3/31/20
Previous Workouts
Next Workouts