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Shake and Bake
51ford
River Falls WI
41
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
189 🔥
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Sunday 12/4/22 @ 3:28 PM
191
kj
58
rpm
49
%
17
mph
30 min 80s Ride
Bradley Rose
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Friday 12/9/22 @ 1:44 PM
✅
339
kj
79
rpm
50
%
21
mph
Friday 4/2/21 @ 11:11 PM
342
kj
47
rpm
73
%
21
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 2/16/21 @ 12:55 PM
✅
365
kj
96
rpm
45
%
22
mph
Tuesday 8/2/22 @ 11:35 PM
229
kj
49
rpm
61
%
18
mph
30 min Yacht Rock Ride
Jenn Sherman
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Sunday 7/31/22 @ 1:27 PM
✅
349
kj
80
rpm
51
%
21
mph
Saturday 7/23/22 @ 4:11 PM
121
kj
58
rpm
54
%
18
mph
15 min 80s Pop Ride
Emma Lovewell
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Monday 9/28/20 @ 5:45 PM
✅
149
kj
80
rpm
48
%
20
mph
Thursday 2/10/22 @ 4:35 PM
348
kj
70
rpm
47
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Sunday 10/10/21 @ 2:14 PM
✅
531
kj
77
rpm
53
%
21
mph
Monday 6/7/21 @ 3:23 PM
329
kj
48
rpm
72
%
20
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Tuesday 1/19/21 @ 12:56 PM
✅
362
kj
92
rpm
46
%
21
mph
Monday 2/8/21 @ 4:20 PM
839
kj
52
rpm
68
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 1:5 PM
✅
914
kj
79
rpm
52
%
22
mph
Thursday 10/29/20 @ 1:57 PM
94
kj
52
rpm
48
%
15
mph
20 min Low Impact Ride
Cody Rigsby
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Saturday 9/21/19 @ 10:46 AM
✅
217
kj
84
rpm
48
%
21
mph
Saturday 9/19/20 @ 2:40 PM
708
kj
76
rpm
53
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/18/20 @ 11:26 AM
✅
709
kj
82
rpm
50
%
21
mph
Friday 4/10/20 @ 3:8 PM
63
kj
78
rpm
40
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 4/16/19 @ 9:33 PM
✅
115
kj
93
rpm
45
%
21
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
41
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
189 🔥
Beat 51ford
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Bradley Rose
View Class
Share
191
kj
Sunday 12/4/22
✅
339
kj
Friday 12/9/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
342
kj
Friday 4/2/21
✅
365
kj
Tuesday 2/16/21
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
229
kj
Tuesday 8/2/22
✅
349
kj
Sunday 7/31/22
15 min 80s Pop Ride
Emma Lovewell
View Class
Share
121
kj
Saturday 7/23/22
✅
149
kj
Monday 9/28/20
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
348
kj
Thursday 2/10/22
✅
531
kj
Sunday 10/10/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
329
kj
Monday 6/7/21
✅
362
kj
Tuesday 1/19/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
839
kj
Monday 2/8/21
✅
914
kj
Saturday 2/6/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
94
kj
Thursday 10/29/20
✅
217
kj
Saturday 9/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
708
kj
Saturday 9/19/20
✅
709
kj
Friday 9/18/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
63
kj
Friday 4/10/20
✅
115
kj
Tuesday 4/16/19
Previous Workouts
Next Workouts