Shake and Bake
Workouts
Wednesday 11/2/22 @ 1:52 PM
174kj
66rpm
51%
19mph
Saturday 3/6/21 @ 11:16 PM
✅
200kj
88rpm
45%
20mph
Saturday 9/3/22 @ 12:0 PM
260kj
67rpm
51%
19mph
Friday 3/26/21 @ 10:51 PM
✅
298kj
83rpm
47%
20mph
Wednesday 2/23/22 @ 2:56 PM
138kj
65rpm
47%
17mph
Thursday 3/17/22 @ 10:28 AM
✅
167kj
84rpm
43%
18mph
Thursday 5/13/21 @ 3:30 PM
159kj
45rpm
56%
15mph
Monday 11/4/19 @ 11:29 AM
✅
309kj
89rpm
45%
20mph
Tuesday 11/24/20 @ 1:27 PM
✅
322kj
60rpm
60%
20mph
Sunday 9/6/20 @ 7:24 PM
296kj
89rpm
44%
20mph
Sunday 12/6/20 @ 2:26 PM
✅
258kj
54rpm
69%
22mph
Monday 9/14/20 @ 10:7 PM
208kj
83rpm
47%
20mph
Thursday 11/12/20 @ 5:13 PM
408kj
47rpm
66%
19mph
Thursday 10/1/20 @ 5:58 PM
✅
433kj
85rpm
45%
20mph
Thursday 1/9/20 @ 2:37 PM
198kj
78rpm
48%
20mph
Thursday 10/29/20 @ 12:13 AM
✅
256kj
83rpm
52%
22mph
Wednesday 3/25/20 @ 3:51 PM
✅
622kj
54rpm
72%
22mph
Thursday 3/26/20 @ 8:15 PM
426kj
70rpm
50%
18mph
Thursday 1/9/20 @ 2:25 AM
303kj
77rpm
49%
20mph
Thursday 1/9/20 @ 2:24 AM
✅
334kj
84rpm
48%
21mph
Workouts
174
kj
Wednesday 11/2/22
260
kj
Saturday 9/3/22
138
kj
Wednesday 2/23/22
296
kj
Sunday 9/6/20
408
kj
Thursday 11/12/20
426
kj
Thursday 3/26/20