Shake and Bake
Workouts
Tuesday 6/27/23 @ 1:51 PM
✅
308kj
63rpm
47%
17mph
Thursday 6/15/23 @ 9:39 AM
225kj
82rpm
35%
15mph
Friday 2/7/20 @ 4:44 PM
✅
270kj
73rpm
49%
19mph
Tuesday 9/6/22 @ 12:14 AM
163kj
80rpm
37%
15mph
Saturday 9/3/22 @ 12:0 PM
✅
260kj
67rpm
51%
19mph
Monday 3/21/22 @ 1:28 AM
229kj
80rpm
43%
18mph
Saturday 5/15/21 @ 12:11 PM
156kj
41rpm
58%
15mph
Saturday 10/24/20 @ 12:56 PM
✅
261kj
78rpm
46%
19mph
Thursday 5/13/21 @ 3:30 PM
159kj
45rpm
56%
15mph
Tuesday 12/21/21 @ 11:46 AM
✅
282kj
84rpm
45%
19mph
Monday 3/23/20 @ 10:40 AM
✅
452kj
71rpm
52%
20mph
Tuesday 9/28/21 @ 11:18 AM
349kj
82rpm
42%
18mph
Monday 3/15/21 @ 2:16 PM
✅
524kj
61rpm
61%
21mph
Monday 8/23/21 @ 6:41 PM
319kj
79rpm
42%
17mph
Saturday 8/1/20 @ 3:12 PM
✅
724kj
57rpm
65%
21mph
Tuesday 5/4/21 @ 2:11 PM
474kj
75rpm
45%
18mph
Thursday 1/9/20 @ 2:37 PM
198kj
78rpm
48%
20mph
Friday 10/30/20 @ 10:40 AM
✅
218kj
81rpm
49%
21mph
Sunday 1/5/20 @ 10:32 PM
103kj
71rpm
40%
15mph
Tuesday 10/6/20 @ 11:16 AM
✅
122kj
76rpm
40%
16mph
Workouts
225
kj
Thursday 6/15/23
349
kj
Tuesday 9/28/21
319
kj
Monday 8/23/21