Shake and Bake
Workouts
Wednesday 1/18/23 @ 2:29 PM
398kj
62rpm
53%
19mph
Thursday 1/19/23 @ 5:15 PM
✅
554kj
92rpm
47%
22mph
Saturday 6/4/22 @ 6:23 PM
kj
rpm
%
0mph
Thursday 12/8/22 @ 4:46 PM
✅
858kj
91rpm
45%
21mph
Saturday 11/7/20 @ 1:2 PM
✅
741kj
51rpm
72%
21mph
Sunday 11/27/22 @ 11:55 PM
708kj
93rpm
45%
21mph
Monday 9/5/22 @ 2:20 PM
✅
505kj
58rpm
62%
21mph
Monday 8/29/22 @ 11:26 PM
497kj
94rpm
44%
21mph
Monday 6/13/22 @ 9:29 AM
236kj
68rpm
48%
18mph
Wednesday 5/19/21 @ 12:55 AM
✅
258kj
88rpm
41%
19mph
Monday 3/28/22 @ 1:6 AM
248kj
34rpm
68%
15mph
Sunday 3/27/22 @ 11:0 PM
✅
475kj
92rpm
43%
20mph
Thursday 3/4/21 @ 5:11 PM
✅
564kj
60rpm
62%
21mph
Thursday 3/4/21 @ 4:58 PM
406kj
89rpm
41%
19mph
Monday 5/31/21 @ 10:0 PM
✅
343kj
53rpm
66%
21mph
Tuesday 5/11/21 @ 11:51 PM
285kj
92rpm
42%
19mph
Saturday 11/7/20 @ 10:33 PM
✅
554kj
56rpm
66%
21mph
Thursday 1/7/21 @ 1:41 AM
429kj
91rpm
42%
20mph
Sunday 1/12/20 @ 12:57 PM
✅
308kj
75rpm
50%
20mph
Sunday 1/12/20 @ 5:25 PM
259kj
85rpm
43%
19mph
Workouts
398
kj
Wednesday 1/18/23
kj
Saturday 6/4/22
708
kj
Sunday 11/27/22
497
kj
Monday 8/29/22
236
kj
Monday 6/13/22
285
kj
Tuesday 5/11/21