Shake and Bake
Workouts
Friday 9/24/21 @ 12:12 PM
76kj
67rpm
35%
13mph
Sunday 9/12/21 @ 7:46 PM
✅
111kj
79rpm
38%
16mph
Thursday 2/18/21 @ 3:51 AM
124kj
78rpm
24%
11mph
Monday 2/15/21 @ 7:1 PM
✅
353kj
87rpm
40%
18mph
Monday 2/8/21 @ 4:15 PM
101kj
76rpm
30%
12mph
Saturday 2/6/21 @ 1:33 AM
✅
175kj
83rpm
37%
16mph
Saturday 1/23/21 @ 5:55 PM
162kj
67rpm
30%
11mph
Saturday 10/17/20 @ 6:15 PM
✅
444kj
84rpm
41%
18mph
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
Saturday 5/9/20 @ 3:32 PM
✅
270kj
84rpm
44%
19mph
Saturday 1/25/20 @ 2:54 AM
✅
125kj
76rpm
34%
14mph
Wednesday 1/29/20 @ 9:44 PM
102kj
74rpm
32%
13mph
Friday 1/11/19 @ 1:1 PM
336kj
80rpm
43%
18mph
Tuesday 1/22/19 @ 1:17 AM
✅
426kj
87rpm
44%
19mph
Tuesday 12/18/18 @ 1:48 PM
28kj
82rpm
27%
12mph
Tuesday 12/11/18 @ 3:5 PM
✅
84kj
94rpm
40%
19mph
Friday 5/11/18 @ 11:58 AM
347kj
81rpm
43%
18mph
Tuesday 5/15/18 @ 1:52 PM
✅
443kj
85rpm
45%
20mph
Monday 4/2/18 @ 3:27 PM
227kj
91rpm
39%
18mph
Friday 4/6/18 @ 1:54 PM
✅
303kj
87rpm
45%
20mph
Workouts
101
kj
Monday 2/8/21
162
kj
Saturday 1/23/21