Shake and Bake
Workouts
Saturday 9/5/20 @ 4:15 PM
140kj
71rpm
37%
14mph
Sunday 9/20/20 @ 11:15 PM
✅
296kj
60rpm
50%
17mph
Thursday 6/4/20 @ 4:39 AM
77kj
83rpm
25%
11mph
Tuesday 2/25/20 @ 3:1 AM
✅
224kj
64rpm
51%
18mph
Thursday 4/16/20 @ 3:33 AM
✅
130kj
72rpm
36%
14mph
Saturday 4/11/20 @ 11:46 PM
kj
rpm
%
0mph
Thursday 3/5/20 @ 4:3 AM
124kj
80rpm
25%
11mph
Thursday 9/14/17 @ 2:47 AM
✅
341kj
68rpm
48%
18mph
Tuesday 2/18/20 @ 1:36 PM
101kj
83rpm
29%
13mph
Thursday 9/26/19 @ 9:58 PM
✅
201kj
67rpm
47%
17mph
Thursday 1/16/20 @ 4:36 AM
190kj
77rpm
42%
16mph
Wednesday 9/11/19 @ 4:49 AM
✅
220kj
68rpm
49%
18mph
Monday 5/28/18 @ 1:49 AM
133kj
81rpm
39%
17mph
Wednesday 5/16/18 @ 5:29 AM
✅
183kj
74rpm
49%
19mph