Shake and Bake
Workouts
Saturday 10/28/23 @ 9:34 PM
kj
rpm
%
0mph
Saturday 11/11/23 @ 7:14 PM
✅
123kj
83rpm
43%
18mph
Saturday 4/22/23 @ 2:30 PM
136kj
81rpm
24%
10mph
Tuesday 5/16/23 @ 4:30 PM
✅
614kj
70rpm
52%
20mph
Friday 5/15/20 @ 4:35 AM
82kj
90rpm
33%
15mph
Wednesday 5/25/22 @ 12:55 PM
✅
181kj
76rpm
48%
21mph
Tuesday 4/20/21 @ 3:29 PM
89kj
68rpm
37%
13mph
Tuesday 4/20/21 @ 3:27 PM
✅
186kj
79rpm
46%
19mph
Wednesday 4/22/20 @ 3:6 AM
182kj
75rpm
34%
14mph
Tuesday 8/18/20 @ 4:33 PM
✅
343kj
79rpm
43%
18mph
Friday 3/8/19 @ 12:58 PM
352kj
82rpm
43%
18mph
Friday 3/8/19 @ 12:53 PM
✅
362kj
76rpm
46%
18mph
Monday 7/22/19 @ 1:33 PM
77kj
66rpm
38%
13mph
Monday 7/22/19 @ 1:26 PM
✅
123kj
88rpm
36%
16mph
Monday 8/20/18 @ 4:29 PM
✅
233kj
80rpm
44%
18mph
Monday 8/20/18 @ 4:22 PM
230kj
77rpm
44%
18mph
Sunday 3/19/17 @ 1:7 AM
216kj
78rpm
35%
14mph
Monday 3/6/17 @ 3:14 PM
✅
268kj
87rpm
36%
16mph
Monday 2/27/17 @ 5:29 PM
223kj
76rpm
37%
15mph
Monday 2/27/17 @ 5:23 PM
✅
390kj
86rpm
43%
19mph
Workouts
223
kj
Monday 2/27/17