Shake and Bake
Workouts
Tuesday 9/29/20 @ 12:1 PM
108kj
84rpm
36%
15mph
Tuesday 9/29/20 @ 12:2 PM
✅
129kj
72rpm
43%
16mph
Friday 5/15/20 @ 4:0 AM
116kj
82rpm
31%
13mph
Wednesday 5/13/20 @ 11:39 AM
✅
167kj
64rpm
43%
15mph
Sunday 4/19/20 @ 6:16 PM
126kj
73rpm
36%
14mph
Thursday 4/2/20 @ 10:59 AM
✅
222kj
74rpm
45%
17mph
Thursday 4/16/20 @ 3:33 AM
130kj
72rpm
36%
14mph
Wednesday 4/8/20 @ 11:51 AM
✅
234kj
71rpm
47%
18mph
Sunday 2/2/20 @ 3:19 AM
205kj
78rpm
35%
14mph
Thursday 1/9/20 @ 10:49 AM
✅
261kj
71rpm
41%
15mph
Sunday 4/14/19 @ 6:45 PM
✅
148kj
82rpm
35%
15mph
Thursday 5/2/19 @ 9:54 AM
135kj
56rpm
41%
13mph
Monday 4/23/18 @ 4:25 PM
✅
237kj
71rpm
47%
18mph
Friday 7/6/18 @ 10:48 AM
141kj
57rpm
45%
14mph
Friday 6/15/18 @ 4:41 PM
kj
rpm
%
0mph
Friday 6/15/18 @ 11:57 AM
✅
225kj
60rpm
45%
15mph
Monday 5/28/18 @ 1:49 AM
✅
133kj
81rpm
39%
17mph
Friday 5/25/18 @ 12:16 PM
92kj
67rpm
40%
14mph
Monday 4/2/18 @ 4:4 PM
✅
185kj
84rpm
38%
16mph
Thursday 4/5/18 @ 10:29 AM
120kj
67rpm
37%
14mph