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Shake and Bake
50shadesofshay
Tampa Bay #jfdi
79
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
292 🔥
Beat 50shadesofshay
Workouts
Previous Workouts
Next Workouts
Sunday 11/26/23 @ 3:51 PM
✅
62
kj
77
rpm
40
%
16
mph
Extra 10: Low Impact Ride
Emma Lovewell
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Thursday 11/23/23 @ 2:47 PM
56
kj
86
rpm
35
%
16
mph
Sunday 9/20/20 @ 1:23 PM
290
kj
71
rpm
44
%
16
mph
45 min Yacht Rock Ride
Jenn Sherman
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Tuesday 2/15/22 @ 3:14 PM
✅
390
kj
74
rpm
47
%
19
mph
Thursday 8/5/21 @ 10:32 PM
127
kj
72
rpm
43
%
16
mph
20 min 80s Ride
Jenn Sherman
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Saturday 8/14/21 @ 12:18 PM
✅
162
kj
74
rpm
46
%
18
mph
Sunday 4/18/21 @ 1:26 PM
367
kj
70
rpm
43
%
16
mph
60 min My Mixtape Ride
Jenn Sherman
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Sunday 4/18/21 @ 1:28 PM
✅
511
kj
74
rpm
47
%
19
mph
Monday 8/2/21 @ 11:59 AM
95
kj
74
rpm
42
%
16
mph
15 min AFO Ride: Carly Pearce
Matt Wilpers
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Sunday 7/4/21 @ 6:37 PM
✅
116
kj
85
rpm
41
%
18
mph
Sunday 6/13/21 @ 1:28 PM
329
kj
68
rpm
42
%
15
mph
60 min Sold Out Show Ride
Jenn Sherman
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Sunday 6/13/21 @ 1:30 PM
✅
496
kj
71
rpm
48
%
18
mph
Monday 3/2/20 @ 3:24 PM
169
kj
78
rpm
39
%
16
mph
30 min Classic Rock Ride
Christine D'Ercole
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Tuesday 4/6/21 @ 12:8 PM
✅
266
kj
80
rpm
45
%
19
mph
Sunday 7/26/20 @ 2:9 PM
130
kj
58
rpm
51
%
16
mph
20 min Climb Ride
Jenn Sherman
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Tuesday 10/20/20 @ 2:55 PM
✅
142
kj
65
rpm
49
%
17
mph
Sunday 5/12/19 @ 1:6 AM
206
kj
71
rpm
44
%
17
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Share
Monday 4/13/20 @ 5:0 PM
✅
224
kj
91
rpm
38
%
18
mph
Sunday 3/1/20 @ 1:50 PM
259
kj
65
rpm
42
%
15
mph
45 min Pop Ride
Jenn Sherman
View Class
Share
Sunday 3/1/20 @ 2:1 PM
✅
328
kj
71
rpm
46
%
17
mph
Previous Workouts
Next Workouts
50shadesofshay
Tampa Bay #jfdi
79
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
292 🔥
Beat 50shadesofshay
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
✅
62
kj
Sunday 11/26/23
56
kj
Thursday 11/23/23
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
290
kj
Sunday 9/20/20
✅
390
kj
Tuesday 2/15/22
20 min 80s Ride
Jenn Sherman
View Class
Share
127
kj
Thursday 8/5/21
✅
162
kj
Saturday 8/14/21
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
367
kj
Sunday 4/18/21
✅
511
kj
Sunday 4/18/21
15 min AFO Ride: Carly Pearce
Matt Wilpers
View Class
Share
95
kj
Monday 8/2/21
✅
116
kj
Sunday 7/4/21
60 min Sold Out Show Ride
Jenn Sherman
View Class
Share
329
kj
Sunday 6/13/21
✅
496
kj
Sunday 6/13/21
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
169
kj
Monday 3/2/20
✅
266
kj
Tuesday 4/6/21
20 min Climb Ride
Jenn Sherman
View Class
Share
130
kj
Sunday 7/26/20
✅
142
kj
Tuesday 10/20/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
206
kj
Sunday 5/12/19
✅
224
kj
Monday 4/13/20
45 min Pop Ride
Jenn Sherman
View Class
Share
259
kj
Sunday 3/1/20
✅
328
kj
Sunday 3/1/20
Previous Workouts
Next Workouts