Shake and Bake

Workouts

Sunday 2/21/21 @ 2:25 PM
✅
256kj
68rpm
42%
15mph
45 min BHM Celebration Ride
Jenn Sherman
Saturday 2/27/21 @ 4:9 PM
237kj
71rpm
39%
15mph
Sunday 11/22/20 @ 2:25 PM
✅
250kj
62rpm
44%
14mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 11/22/20 @ 2:29 PM
226kj
65rpm
42%
15mph
Tuesday 12/3/19 @ 2:27 PM
✅
201kj
71rpm
45%
17mph
30 min 70s Pop Ride
Jenn Sherman
Saturday 8/1/20 @ 1:34 PM
195kj
77rpm
41%
17mph
Thursday 5/21/20 @ 4:2 PM
✅
207kj
72rpm
45%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 7:32 PM
120kj
65rpm
38%
13mph
Sunday 2/2/20 @ 8:30 PM
403kj
69rpm
46%
16mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 2/2/20 @ 2:57 PM
✅
421kj
71rpm
45%
17mph
Friday 5/10/19 @ 11:10 PM
✅
72kj
82rpm
41%
17mph
10 min Low Impact Ride
Jenn Sherman
Saturday 4/27/19 @ 7:16 PM
49kj
65rpm
41%
15mph
Thursday 4/18/19 @ 12:26 AM
✅
126kj
76rpm
41%
16mph
20 min 90s Hip Hop Ride
Jenn Sherman
Monday 3/11/19 @ 9:32 PM
92kj
72rpm
38%
14mph
Sunday 3/17/19 @ 1:54 PM
✅
338kj
66rpm
43%
15mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/17/19 @ 1:58 PM
285kj
62rpm
42%
15mph

Workouts

45 min BHM Celebration Ride
Jenn Sherman
✅ 256 kj
Sunday 2/21/21
237 kj
Saturday 2/27/21
45 min Cover to Cover Ride
Jenn Sherman
✅ 250 kj
Sunday 11/22/20
226 kj
Sunday 11/22/20
30 min 70s Pop Ride
Jenn Sherman
✅ 201 kj
Tuesday 12/3/19
195 kj
Saturday 8/1/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 207 kj
Thursday 5/21/20
120 kj
Saturday 5/16/20
60 min Football Pregame Ride
Jenn Sherman
403 kj
Sunday 2/2/20
✅ 421 kj
Sunday 2/2/20
10 min Low Impact Ride
Jenn Sherman
✅ 72 kj
Friday 5/10/19
49 kj
Saturday 4/27/19
20 min 90s Hip Hop Ride
Jenn Sherman
✅ 126 kj
Thursday 4/18/19
92 kj
Monday 3/11/19
60 min My Mixtape Ride
Jenn Sherman
✅ 338 kj
Sunday 3/17/19
285 kj
Sunday 3/17/19