Shake and Bake
Workouts
Monday 12/28/20 @ 1:59 PM
✅
245kj
82rpm
42%
18mph
Monday 12/28/20 @ 1:56 PM
165kj
74rpm
39%
15mph
Saturday 12/18/21 @ 1:21 PM
✅
220kj
87rpm
40%
18mph
Wednesday 12/15/21 @ 4:58 PM
150kj
79rpm
36%
15mph
Wednesday 12/1/21 @ 10:58 PM
✅
115kj
89rpm
40%
18mph
Sunday 11/28/21 @ 1:38 PM
68kj
79rpm
35%
14mph
Thursday 9/2/21 @ 12:17 AM
✅
157kj
93rpm
39%
18mph
Wednesday 8/4/21 @ 12:42 PM
114kj
75rpm
40%
16mph
Sunday 6/20/21 @ 2:5 PM
✅
356kj
0rpm
0%
0mph
Sunday 6/13/21 @ 1:27 PM
352kj
73rpm
41%
16mph
Sunday 4/18/21 @ 1:26 PM
✅
508kj
89rpm
41%
19mph
Sunday 4/18/21 @ 1:24 PM
373kj
75rpm
41%
16mph
Wednesday 1/27/21 @ 4:36 PM
118kj
92rpm
40%
18mph
Wednesday 1/27/21 @ 4:26 PM
✅
122kj
75rpm
41%
16mph
Tuesday 6/18/19 @ 1:31 AM
✅
153kj
84rpm
41%
18mph
Wednesday 11/11/20 @ 3:19 PM
110kj
74rpm
40%
16mph
Thursday 4/16/20 @ 1:55 PM
✅
249kj
85rpm
42%
18mph
Wednesday 1/29/20 @ 3:22 PM
184kj
77rpm
40%
16mph
Thursday 12/19/19 @ 10:27 PM
✅
333kj
85rpm
41%
18mph
Sunday 12/22/19 @ 1:34 PM
249kj
72rpm
41%
15mph
Workouts
165
kj
Monday 12/28/20
150
kj
Wednesday 12/15/21
184
kj
Wednesday 1/29/20