Shake and Bake
Workouts
Saturday 2/20/21 @ 2:18 PM
85kj
85rpm
43%
19mph
Wednesday 8/8/18 @ 9:58 PM
✅
85kj
66rpm
51%
19mph
Thursday 5/7/20 @ 4:7 PM
✅
221kj
0rpm
0%
0mph
Saturday 5/9/20 @ 2:43 PM
198kj
73rpm
43%
17mph
Friday 10/5/18 @ 1:10 PM
✅
216kj
88rpm
39%
17mph
Monday 10/8/18 @ 9:53 PM
213kj
82rpm
42%
17mph
Friday 9/28/18 @ 1:40 PM
212kj
86rpm
39%
17mph
Tuesday 9/25/18 @ 9:39 PM
✅
224kj
82rpm
42%
18mph
Sunday 7/1/18 @ 1:49 AM
✅
248kj
90rpm
40%
18mph
Wednesday 6/20/18 @ 9:52 PM
213kj
82rpm
41%
17mph
Tuesday 6/26/18 @ 1:30 PM
302kj
85rpm
38%
17mph
Wednesday 6/27/18 @ 9:50 PM
✅
312kj
81rpm
41%
17mph
Tuesday 5/1/18 @ 11:56 AM
252kj
79rpm
38%
16mph
Friday 5/4/18 @ 6:23 PM
✅
284kj
75rpm
41%
16mph
Thursday 8/17/17 @ 12:52 AM
175kj
74rpm
40%
16mph
Tuesday 1/16/18 @ 11:20 AM
✅
181kj
74rpm
41%
16mph
Friday 10/20/17 @ 2:10 PM
✅
142kj
79rpm
42%
17mph
Friday 12/15/17 @ 11:10 PM
90kj
76rpm
35%
14mph
Thursday 11/2/17 @ 10:27 PM
✅
302kj
77rpm
42%
17mph
Thursday 11/2/17 @ 10:35 PM
301kj
74rpm
45%
18mph
Workouts
198
kj
Saturday 5/9/20