Shake and Bake

Workouts

Wednesday 2/2/22 @ 1:34 AM
135kj
83rpm
39%
17mph
20 min Low Impact Ride
Jenn Sherman
Saturday 2/19/22 @ 5:11 PM
✅
143kj
79rpm
42%
17mph
Thursday 5/13/21 @ 1:49 PM
157kj
90rpm
40%
18mph
20 min 70s Ride
Jenn Sherman
Wednesday 5/12/21 @ 1:57 AM
✅
165kj
76rpm
46%
18mph
Sunday 12/27/20 @ 7:40 PM
✅
164kj
91rpm
40%
18mph
20 min Low Impact Ride
Jenn Sherman
Monday 1/4/21 @ 12:19 AM
150kj
80rpm
43%
18mph
Monday 12/16/19 @ 12:18 PM
143kj
85rpm
40%
17mph
20 min Low Impact Ride
Kendall Toole
Tuesday 6/23/20 @ 3:39 PM
✅
144kj
72rpm
45%
18mph
Monday 3/9/20 @ 12:21 PM
✅
227kj
87rpm
40%
18mph
30 min Low Impact Ride
Jenn Sherman
Thursday 3/5/20 @ 5:9 PM
218kj
78rpm
43%
17mph
Saturday 7/15/17 @ 2:10 PM
254kj
75rpm
40%
16mph
45 min TV Show Ride
Jenn Sherman
Wednesday 8/7/19 @ 10:53 PM
✅
347kj
72rpm
46%
18mph
Saturday 6/8/19 @ 12:57 PM
kj
rpm
%
0mph
20 min 80s Ride
Jenn Sherman
Sunday 6/9/19 @ 9:44 PM
✅
233kj
0rpm
0%
0mph
Tuesday 4/23/19 @ 10:40 PM
✅
210kj
85rpm
39%
17mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 4/3/19 @ 6:51 PM
204kj
76rpm
42%
17mph
Tuesday 11/27/18 @ 11:43 PM
✅
196kj
84rpm
39%
17mph
30 min 60s Ride
Hannah Corbin
Friday 2/2/18 @ 11:11 AM
184kj
69rpm
43%
16mph
Tuesday 5/9/17 @ 12:28 AM
274kj
77rpm
35%
14mph
60 min Epic Sing Along Ride
Jenn Sherman
Saturday 3/24/18 @ 2:49 PM
✅
427kj
74rpm
44%
17mph

Workouts

20 min Low Impact Ride
Jenn Sherman
135 kj
Wednesday 2/2/22
✅ 143 kj
Saturday 2/19/22
20 min 70s Ride
Jenn Sherman
157 kj
Thursday 5/13/21
✅ 165 kj
Wednesday 5/12/21
20 min Low Impact Ride
Jenn Sherman
✅ 164 kj
Sunday 12/27/20
150 kj
Monday 1/4/21
20 min Low Impact Ride
Kendall Toole
143 kj
Monday 12/16/19
✅ 144 kj
Tuesday 6/23/20
30 min Low Impact Ride
Jenn Sherman
✅ 227 kj
Monday 3/9/20
218 kj
Thursday 3/5/20
45 min TV Show Ride
Jenn Sherman
254 kj
Saturday 7/15/17
✅ 347 kj
Wednesday 8/7/19
20 min 80s Ride
Jenn Sherman
kj
Saturday 6/8/19
✅ 233 kj
Sunday 6/9/19
30 min Low Impact Ride
Jenn Sherman
✅ 210 kj
Tuesday 4/23/19
204 kj
Wednesday 4/3/19
30 min 60s Ride
Hannah Corbin
✅ 196 kj
Tuesday 11/27/18
184 kj
Friday 2/2/18
60 min Epic Sing Along Ride
Jenn Sherman
274 kj
Tuesday 5/9/17
✅ 427 kj
Saturday 3/24/18