Shake and Bake
Workouts
Thursday 1/13/22 @ 12:30 PM
✅
266kj
48rpm
87%
22mph
Thursday 2/3/22 @ 7:28 PM
202kj
96rpm
41%
20mph
Thursday 1/20/22 @ 5:45 PM
✅
267kj
48rpm
87%
22mph
Thursday 1/20/22 @ 6:6 PM
180kj
84rpm
44%
19mph
Wednesday 12/22/21 @ 4:45 PM
✅
264kj
48rpm
85%
22mph
Saturday 10/30/21 @ 6:5 PM
134kj
86rpm
38%
17mph
Wednesday 9/8/21 @ 10:45 AM
✅
279kj
50rpm
86%
22mph
Thursday 9/30/21 @ 5:22 PM
171kj
84rpm
43%
19mph
Friday 2/26/21 @ 12:49 PM
✅
272kj
49rpm
85%
22mph
Monday 9/13/21 @ 3:59 PM
174kj
86rpm
43%
19mph
Monday 7/12/21 @ 2:18 PM
✅
275kj
49rpm
86%
22mph
Thursday 3/11/21 @ 7:51 PM
195kj
91rpm
50%
20mph
Saturday 4/3/21 @ 1:57 PM
✅
272kj
49rpm
86%
22mph
Thursday 4/22/21 @ 8:18 PM
203kj
93rpm
42%
20mph
Saturday 7/25/20 @ 8:3 PM
✅
267kj
54rpm
74%
22mph
Tuesday 7/28/20 @ 2:53 AM
172kj
84rpm
44%
19mph
Workouts
134
kj
Saturday 10/30/21
171
kj
Thursday 9/30/21