Shake and Bake
Workouts
Sunday 8/14/22 @ 2:52 PM
344kj
77rpm
44%
18mph
Wednesday 8/24/22 @ 1:38 PM
✅
534kj
85rpm
49%
21mph
Friday 9/3/21 @ 4:55 PM
282kj
70rpm
43%
16mph
Thursday 9/2/21 @ 12:4 AM
✅
553kj
83rpm
51%
22mph
Thursday 8/27/20 @ 3:56 PM
278kj
79rpm
39%
16mph
Saturday 8/1/20 @ 2:21 PM
✅
563kj
87rpm
49%
22mph
Sunday 4/25/21 @ 5:15 PM
301kj
76rpm
41%
17mph
Tuesday 4/27/21 @ 12:11 AM
✅
558kj
86rpm
49%
22mph
Sunday 10/11/20 @ 3:37 PM
199kj
76rpm
50%
20mph
Monday 7/29/19 @ 11:9 PM
✅
272kj
87rpm
51%
22mph
Monday 1/27/20 @ 10:29 PM
285kj
77rpm
41%
17mph
Friday 9/25/20 @ 12:56 AM
✅
542kj
87rpm
49%
21mph
Sunday 9/20/20 @ 3:20 PM
410kj
78rpm
41%
17mph
Wednesday 9/23/20 @ 11:4 PM
✅
777kj
88rpm
49%
22mph
Saturday 4/11/20 @ 3:8 PM
611kj
76rpm
42%
17mph
Sunday 4/12/20 @ 2:3 AM
✅
1008kj
90rpm
46%
21mph
Friday 3/13/20 @ 11:17 PM
280kj
73rpm
42%
16mph
Wednesday 3/4/20 @ 2:36 AM
✅
497kj
91rpm
46%
21mph
Sunday 10/6/19 @ 4:55 PM
86kj
74rpm
40%
16mph
Wednesday 10/2/19 @ 12:50 PM
✅
178kj
89rpm
47%
21mph
Workouts
282
kj
Friday 9/3/21
278
kj
Thursday 8/27/20
285
kj
Monday 1/27/20
611
kj
Saturday 4/11/20
280
kj
Friday 3/13/20