Shake and Bake
Workouts
Wednesday 12/20/23 @ 3:24 AM
✅
183kj
68rpm
43%
16mph
Thursday 12/21/23 @ 9:31 AM
161kj
64rpm
41%
15mph
Wednesday 5/3/23 @ 7:4 PM
✅
122kj
70rpm
42%
16mph
Sunday 5/7/23 @ 11:37 AM
111kj
69rpm
41%
16mph
Wednesday 7/13/22 @ 2:10 PM
✅
210kj
74rpm
44%
17mph
Monday 8/29/22 @ 1:40 AM
kj
rpm
%
0mph
Monday 5/16/22 @ 9:6 PM
✅
198kj
72rpm
44%
17mph
Thursday 5/19/22 @ 8:32 AM
173kj
69rpm
43%
16mph
Thursday 1/13/22 @ 7:3 PM
192kj
73rpm
43%
17mph
Sunday 1/16/22 @ 1:44 PM
✅
221kj
70rpm
46%
17mph
Wednesday 7/21/21 @ 3:38 PM
287kj
78rpm
40%
17mph
Sunday 7/25/21 @ 11:13 AM
✅
338kj
82rpm
41%
18mph
Thursday 6/17/21 @ 2:1 PM
117kj
68rpm
43%
16mph
Wednesday 6/16/21 @ 9:0 AM
✅
125kj
64rpm
50%
17mph
Tuesday 10/6/20 @ 11:27 PM
✅
220kj
77rpm
43%
18mph
Wednesday 10/7/20 @ 4:8 PM
172kj
70rpm
40%
15mph
Wednesday 8/12/20 @ 11:19 PM
234kj
76rpm
45%
18mph
Saturday 8/15/20 @ 3:4 PM
✅
251kj
72rpm
48%
18mph
Saturday 7/4/20 @ 6:1 PM
202kj
69rpm
45%
17mph
Saturday 7/4/20 @ 2:19 PM
✅
212kj
69rpm
48%
18mph
Workouts
161
kj
Thursday 12/21/23
287
kj
Wednesday 7/21/21