Shake and Bake
Workouts
Thursday 3/31/22 @ 7:36 PM
60kj
0rpm
0%
0mph
Thursday 3/31/22 @ 8:37 PM
✅
73kj
82rpm
41%
17mph
Sunday 1/16/22 @ 3:32 PM
359kj
75rpm
40%
16mph
Sunday 1/23/22 @ 1:47 AM
✅
666kj
78rpm
50%
20mph
Sunday 2/9/20 @ 3:26 AM
390kj
75rpm
42%
17mph
Friday 7/24/20 @ 2:59 PM
✅
671kj
80rpm
50%
21mph
Wednesday 12/9/20 @ 8:8 PM
227kj
75rpm
45%
18mph
Thursday 12/31/20 @ 2:30 PM
✅
267kj
78rpm
47%
19mph
Monday 11/30/20 @ 10:49 PM
200kj
81rpm
40%
17mph
Thursday 12/3/20 @ 4:3 PM
✅
309kj
85rpm
46%
20mph
Wednesday 10/14/20 @ 11:25 PM
214kj
79rpm
42%
17mph
Thursday 10/15/20 @ 4:15 PM
✅
320kj
84rpm
47%
20mph
Wednesday 8/26/20 @ 11:21 PM
209kj
78rpm
42%
17mph
Wednesday 8/26/20 @ 11:27 PM
✅
299kj
86rpm
45%
20mph
Friday 2/28/20 @ 2:39 AM
125kj
64rpm
39%
14mph
Thursday 5/21/20 @ 4:0 PM
✅
242kj
84rpm
42%
18mph
Wednesday 2/26/20 @ 1:27 AM
162kj
71rpm
41%
16mph
Thursday 3/26/20 @ 4:1 PM
✅
220kj
80rpm
42%
17mph
Friday 1/4/19 @ 5:23 PM
✅
356kj
73rpm
47%
18mph
Tuesday 7/3/18 @ 7:28 PM
257kj
71rpm
42%
16mph
Workouts
359
kj
Sunday 1/16/22
390
kj
Sunday 2/9/20
227
kj
Wednesday 12/9/20
200
kj
Monday 11/30/20