Shake and Bake
Workouts
Tuesday 1/24/23 @ 9:0 PM
✅
39kj
63rpm
38%
14mph
Saturday 1/7/23 @ 4:8 PM
0kj
0rpm
0%
0mph
Tuesday 1/25/22 @ 7:12 PM
259kj
71rpm
41%
16mph
Thursday 1/27/22 @ 7:39 PM
✅
377kj
80rpm
44%
18mph
Wednesday 1/19/22 @ 7:49 PM
225kj
66rpm
41%
15mph
Wednesday 1/19/22 @ 5:15 PM
✅
353kj
81rpm
42%
18mph
Monday 7/6/20 @ 1:35 PM
418kj
76rpm
42%
17mph
Tuesday 2/23/21 @ 1:42 AM
✅
525kj
78rpm
46%
19mph
Thursday 11/12/20 @ 5:10 PM
✅
203kj
72rpm
44%
17mph
Friday 11/13/20 @ 12:59 PM
196kj
73rpm
43%
17mph
Monday 5/11/20 @ 1:43 PM
290kj
78rpm
40%
17mph
Wednesday 5/13/20 @ 1:4 PM
✅
319kj
88rpm
38%
17mph
Wednesday 11/27/19 @ 7:50 PM
✅
402kj
78rpm
41%
17mph
Sunday 4/5/20 @ 6:3 PM
351kj
83rpm
37%
16mph
Friday 10/25/19 @ 6:0 PM
✅
96kj
67rpm
45%
17mph
Thursday 8/1/19 @ 6:3 PM
89kj
77rpm
40%
16mph
Monday 9/16/19 @ 5:29 PM
✅
57kj
65rpm
44%
16mph
Thursday 10/3/19 @ 12:46 AM
39kj
79rpm
33%
13mph
Wednesday 2/6/19 @ 5:25 PM
✅
214kj
64rpm
49%
17mph
Friday 2/8/19 @ 3:12 AM
159kj
62rpm
44%
15mph
Workouts
196
kj
Friday 11/13/20
290
kj
Monday 5/11/20
351
kj
Sunday 4/5/20
159
kj
Friday 2/8/19