Shake and Bake
Workouts
Sunday 6/26/22 @ 2:42 PM
✅
216kj
73rpm
45%
17mph
Friday 7/29/22 @ 12:8 AM
175kj
74rpm
40%
16mph
Saturday 5/9/20 @ 3:3 PM
600kj
79rpm
41%
17mph
Sunday 5/10/20 @ 1:41 PM
✅
726kj
83rpm
43%
18mph
Saturday 4/11/20 @ 3:8 PM
611kj
76rpm
42%
17mph
Sunday 3/7/21 @ 2:49 PM
✅
747kj
85rpm
42%
18mph
Monday 7/6/20 @ 1:35 PM
418kj
76rpm
42%
17mph
Saturday 2/20/21 @ 7:56 PM
✅
491kj
81rpm
43%
18mph
Thursday 9/17/20 @ 3:11 PM
186kj
72rpm
42%
16mph
Saturday 9/12/20 @ 3:51 PM
✅
220kj
79rpm
43%
17mph
Monday 5/11/20 @ 1:43 PM
290kj
78rpm
40%
17mph
Monday 5/18/20 @ 11:51 PM
✅
359kj
83rpm
42%
18mph
Wednesday 11/27/19 @ 7:50 PM
402kj
78rpm
41%
17mph
Saturday 4/4/20 @ 8:26 PM
✅
471kj
87rpm
40%
18mph
Wednesday 10/30/19 @ 3:28 PM
✅
221kj
74rpm
45%
18mph
Wednesday 10/30/19 @ 7:10 PM
193kj
78rpm
41%
16mph
Monday 4/1/19 @ 12:18 AM
313kj
80rpm
41%
17mph
Friday 4/12/19 @ 6:32 PM
✅
315kj
75rpm
43%
17mph
Wednesday 2/6/19 @ 5:25 PM
✅
214kj
64rpm
49%
17mph
Thursday 2/7/19 @ 2:19 AM
213kj
71rpm
45%
17mph
Workouts
600
kj
Saturday 5/9/20
611
kj
Saturday 4/11/20
290
kj
Monday 5/11/20
402
kj
Wednesday 11/27/19
213
kj
Thursday 2/7/19