Shake and Bake
Workouts
Tuesday 7/25/23 @ 1:46 PM
✅
150kj
60rpm
43%
15mph
Monday 7/24/23 @ 3:57 PM
114kj
50rpm
44%
12mph
Thursday 4/6/23 @ 11:18 PM
✅
125kj
73rpm
42%
17mph
Tuesday 5/23/23 @ 12:6 PM
69kj
66rpm
35%
12mph
Sunday 8/7/22 @ 3:15 PM
✅
319kj
74rpm
44%
17mph
Sunday 8/7/22 @ 11:53 AM
217kj
62rpm
42%
14mph
Monday 6/13/22 @ 7:21 PM
✅
216kj
75rpm
44%
17mph
Saturday 6/11/22 @ 11:35 AM
134kj
67rpm
38%
14mph
Wednesday 4/27/22 @ 6:38 PM
✅
133kj
73rpm
44%
17mph
Tuesday 4/26/22 @ 1:57 PM
97kj
64rpm
42%
15mph
Friday 7/9/21 @ 9:1 PM
✅
221kj
65rpm
48%
17mph
Saturday 7/10/21 @ 12:40 PM
133kj
61rpm
44%
14mph
Wednesday 9/16/20 @ 12:3 AM
✅
125kj
45rpm
44%
10mph
Saturday 9/19/20 @ 12:17 PM
122kj
40rpm
52%
10mph
Thursday 5/28/20 @ 2:57 PM
286kj
71rpm
43%
17mph
Friday 5/29/20 @ 2:38 PM
✅
328kj
66rpm
48%
17mph
Friday 9/27/19 @ 3:43 PM
✅
291kj
69rpm
45%
17mph
Friday 9/27/19 @ 10:57 AM
272kj
61rpm
46%
16mph
Monday 7/8/19 @ 3:0 AM
✅
205kj
71rpm
45%
17mph
Wednesday 7/3/19 @ 9:49 AM
170kj
69rpm
42%
16mph
Workouts
114
kj
Monday 7/24/23
122
kj
Saturday 9/19/20