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Shake and Bake
4tsomething
PA
80 🔥
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
15
Beat 4tsomething
Workouts
Previous Workouts
Next Workouts
Saturday 1/22/22 @ 6:49 PM
✅
187
kj
60
rpm
46
%
16
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Share
Wednesday 10/20/21 @ 10:11 AM
150
kj
50
rpm
51
%
15
mph
Saturday 7/17/21 @ 3:46 PM
✅
171
kj
62
rpm
45
%
15
mph
30 min Live DJ Ride
Tunde Oyeneyin
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Share
Saturday 3/13/21 @ 1:50 PM
141
kj
52
rpm
48
%
14
mph
Saturday 5/2/20 @ 11:51 AM
194
kj
52
rpm
55
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 12/17/19 @ 11:47 AM
✅
201
kj
0
rpm
0
%
0
mph
Tuesday 3/23/21 @ 1:22 PM
✅
99
kj
67
rpm
39
%
14
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Wednesday 3/17/21 @ 12:11 PM
82
kj
55
rpm
45
%
13
mph
Saturday 11/7/20 @ 2:27 PM
✅
163
kj
56
rpm
48
%
14
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Share
Sunday 11/8/20 @ 12:57 PM
125
kj
51
rpm
47
%
14
mph
Friday 8/14/20 @ 4:32 PM
196
kj
67
rpm
44
%
16
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Share
Thursday 2/13/20 @ 12:6 PM
✅
240
kj
0
rpm
0
%
0
mph
Monday 5/25/20 @ 12:23 AM
✅
76
kj
61
rpm
53
%
18
mph
10 min Climb Ride
Ally Love
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Saturday 4/18/20 @ 1:48 PM
51
kj
58
rpm
46
%
15
mph
Wednesday 5/20/20 @ 8:32 PM
✅
113
kj
68
rpm
43
%
15
mph
20 min Pop Ride
Cody Rigsby
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Monday 5/11/20 @ 12:46 PM
95
kj
56
rpm
45
%
14
mph
Thursday 5/7/20 @ 1:16 PM
✅
279
kj
56
rpm
50
%
15
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Share
Saturday 2/8/20 @ 3:29 PM
183
kj
58
rpm
41
%
13
mph
Friday 4/3/20 @ 10:46 PM
158
kj
61
rpm
43
%
14
mph
30 min Best of the Decade Ride
Alex Toussaint
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Tuesday 12/31/19 @ 1:46 PM
✅
233
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
4tsomething
PA
80 🔥
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
15
Beat 4tsomething
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
187
kj
Saturday 1/22/22
150
kj
Wednesday 10/20/21
30 min Live DJ Ride
Tunde Oyeneyin
View Class
Share
✅
171
kj
Saturday 7/17/21
141
kj
Saturday 3/13/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
194
kj
Saturday 5/2/20
✅
201
kj
Tuesday 12/17/19
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
99
kj
Tuesday 3/23/21
82
kj
Wednesday 3/17/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
163
kj
Saturday 11/7/20
125
kj
Sunday 11/8/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
196
kj
Friday 8/14/20
✅
240
kj
Thursday 2/13/20
10 min Climb Ride
Ally Love
View Class
Share
✅
76
kj
Monday 5/25/20
51
kj
Saturday 4/18/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
113
kj
Wednesday 5/20/20
95
kj
Monday 5/11/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
279
kj
Thursday 5/7/20
183
kj
Saturday 2/8/20
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
158
kj
Friday 4/3/20
✅
233
kj
Tuesday 12/31/19
Previous Workouts
Next Workouts