Shake and Bake
Workouts
Wednesday 6/22/22 @ 1:41 PM
✅
315kj
82rpm
46%
20mph
Wednesday 10/19/22 @ 3:13 AM
154kj
69rpm
40%
15mph
Saturday 4/24/21 @ 8:5 PM
✅
195kj
70rpm
40%
15mph
Friday 5/21/21 @ 9:8 PM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 7:36 PM
✅
346kj
72rpm
44%
17mph
Thursday 1/28/21 @ 8:41 AM
kj
rpm
%
0mph
Thursday 10/29/20 @ 7:16 PM
✅
101kj
58rpm
41%
13mph
Wednesday 4/28/21 @ 3:49 PM
93kj
74rpm
34%
14mph
Monday 3/1/21 @ 1:57 PM
✅
639kj
74rpm
43%
17mph
Friday 4/10/20 @ 3:0 PM
614kj
80rpm
40%
17mph
Monday 1/18/21 @ 1:3 AM
✅
314kj
77rpm
42%
17mph
Tuesday 1/19/21 @ 3:12 PM
301kj
74rpm
42%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
217kj
67rpm
47%
17mph
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Wednesday 9/23/20 @ 8:6 PM
411kj
76rpm
41%
17mph
Thursday 9/24/20 @ 3:55 PM
✅
440kj
76rpm
42%
17mph
Monday 8/31/20 @ 1:53 PM
296kj
81rpm
40%
17mph
Thursday 9/3/20 @ 3:24 PM
✅
296kj
81rpm
39%
17mph
Tuesday 3/31/20 @ 1:51 PM
208kj
55rpm
44%
13mph
Thursday 11/28/19 @ 12:59 PM
✅
296kj
67rpm
46%
17mph
Workouts
154
kj
Wednesday 10/19/22
kj
Friday 5/21/21
93
kj
Wednesday 4/28/21
614
kj
Friday 4/10/20
301
kj
Tuesday 1/19/21
111
kj
Tuesday 11/10/20
296
kj
Monday 8/31/20
208
kj
Tuesday 3/31/20