Shake and Bake
Workouts
Wednesday 7/20/22 @ 5:1 PM
✅
323kj
76rpm
50%
20mph
Sunday 7/24/22 @ 6:3 PM
117kj
52rpm
45%
13mph
Tuesday 11/16/21 @ 2:9 PM
139kj
68rpm
39%
14mph
Wednesday 3/17/21 @ 11:35 PM
✅
184kj
58rpm
52%
17mph
Thursday 7/9/20 @ 1:31 PM
302kj
77rpm
39%
16mph
Tuesday 8/28/18 @ 10:6 AM
✅
354kj
64rpm
50%
18mph
Sunday 6/21/20 @ 5:16 PM
✅
291kj
77rpm
39%
16mph
Monday 6/29/20 @ 12:43 AM
150kj
45rpm
46%
13mph
Wednesday 6/24/20 @ 2:7 PM
✅
276kj
79rpm
39%
16mph
Sunday 6/28/20 @ 1:8 PM
131kj
47rpm
42%
12mph
Wednesday 4/15/20 @ 1:56 PM
✅
189kj
68rpm
44%
16mph
Wednesday 4/1/20 @ 11:59 PM
161kj
53rpm
49%
15mph
Workouts
117
kj
Sunday 7/24/22
139
kj
Tuesday 11/16/21
131
kj
Sunday 6/28/20