Shake and Bake
Workouts
Wednesday 8/26/20 @ 11:22 AM
352kj
83rpm
42%
18mph
Thursday 11/14/19 @ 4:28 PM
✅
367kj
86rpm
41%
18mph
Monday 1/3/22 @ 12:42 PM
261kj
79rpm
39%
16mph
Sunday 1/2/22 @ 2:32 PM
✅
289kj
84rpm
38%
17mph
Monday 2/1/21 @ 10:34 PM
218kj
86rpm
40%
17mph
Tuesday 3/24/20 @ 3:47 PM
✅
247kj
83rpm
43%
18mph
Saturday 1/9/21 @ 5:8 PM
131kj
82rpm
40%
17mph
Thursday 1/7/21 @ 7:6 PM
✅
135kj
79rpm
41%
17mph
Monday 4/13/20 @ 4:24 PM
310kj
80rpm
41%
17mph
Monday 4/13/20 @ 6:52 PM
✅
378kj
84rpm
43%
18mph
Wednesday 4/1/20 @ 3:14 PM
316kj
78rpm
42%
17mph
Wednesday 4/1/20 @ 3:31 PM
✅
375kj
82rpm
43%
18mph
Sunday 3/29/20 @ 3:57 PM
221kj
76rpm
44%
18mph
Sunday 3/29/20 @ 4:0 PM
✅
238kj
77rpm
45%
18mph
Monday 1/27/20 @ 11:5 AM
263kj
81rpm
38%
16mph
Monday 1/27/20 @ 11:52 AM
✅
361kj
85rpm
41%
18mph
Saturday 12/21/19 @ 12:43 PM
179kj
80rpm
39%
16mph
Sunday 12/22/19 @ 3:1 PM
✅
226kj
78rpm
43%
18mph
Sunday 10/27/19 @ 3:33 PM
227kj
73rpm
39%
15mph
Sunday 10/27/19 @ 3:44 PM
✅
397kj
82rpm
45%
19mph
Workouts
352
kj
Wednesday 8/26/20
261
kj
Monday 1/3/22
218
kj
Monday 2/1/21