Shake and Bake
Workouts
Friday 5/26/23 @ 10:41 AM
109kj
79rpm
37%
15mph
Tuesday 5/23/23 @ 11:59 AM
✅
116kj
78rpm
39%
16mph
Tuesday 12/27/22 @ 11:40 AM
164kj
75rpm
39%
15mph
Thursday 12/29/22 @ 2:44 PM
✅
184kj
74rpm
41%
16mph
Thursday 3/11/21 @ 11:25 AM
✅
195kj
77rpm
41%
16mph
Monday 3/15/21 @ 1:46 PM
180kj
77rpm
40%
16mph
Sunday 12/20/20 @ 5:0 PM
189kj
86rpm
38%
16mph
Sunday 12/13/20 @ 4:45 PM
✅
190kj
83rpm
39%
16mph
Sunday 10/4/20 @ 2:26 PM
✅
321kj
81rpm
41%
17mph
Thursday 9/10/20 @ 2:25 PM
310kj
79rpm
42%
17mph
Saturday 4/11/20 @ 2:24 PM
268kj
74rpm
40%
15mph
Thursday 5/14/20 @ 2:6 PM
✅
277kj
71rpm
42%
16mph
Thursday 11/8/18 @ 11:3 AM
182kj
80rpm
38%
16mph
Thursday 4/9/20 @ 4:3 PM
✅
224kj
84rpm
41%
18mph
Sunday 11/10/19 @ 5:21 PM
377kj
73rpm
42%
16mph
Wednesday 5/16/18 @ 12:21 PM
✅
426kj
75rpm
44%
17mph
Thursday 10/3/19 @ 9:52 AM
152kj
72rpm
36%
14mph
Thursday 9/26/19 @ 1:26 PM
✅
181kj
81rpm
38%
16mph
Sunday 4/7/19 @ 3:0 PM
✅
424kj
73rpm
45%
17mph
Tuesday 4/9/19 @ 3:47 PM
380kj
70rpm
44%
16mph
Workouts
164
kj
Tuesday 12/27/22
268
kj
Saturday 4/11/20
377
kj
Sunday 11/10/19
152
kj
Thursday 10/3/19