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Shake and Bake
4mysanity
CA-TX
68 🔥
Beat badmamajayma
VS
badmamajayma
✋🏽MI
11
Beat 4mysanity
Workouts
Previous Workouts
Next Workouts
Sunday 1/23/22 @ 7:47 PM
✅
260
kj
76
rpm
47
%
19
mph
30 min The Greatest Showman Ride
Robin Arzón
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Wednesday 9/4/19 @ 6:18 PM
162
kj
0
rpm
0
%
0
mph
Wednesday 2/24/21 @ 12:24 AM
✅
210
kj
79
rpm
41
%
17
mph
30 min BHM Celebration Ride
Cody Rigsby
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Wednesday 2/24/21 @ 9:29 AM
204
kj
67
rpm
46
%
17
mph
Friday 1/24/20 @ 1:20 AM
✅
248
kj
79
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/23/20 @ 2:33 PM
190
kj
117
rpm
0
%
0
mph
Friday 1/10/20 @ 1:22 AM
✅
228
kj
82
rpm
42
%
18
mph
30 min Two for One: Groove Ride
Cody & Emma
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Sunday 1/12/20 @ 3:49 PM
219
kj
138
rpm
0
%
0
mph
Thursday 3/21/19 @ 12:8 AM
✅
111
kj
87
rpm
39
%
18
mph
15 min Low Impact Ride
Christine D'Ercole
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Wednesday 8/14/19 @ 7:50 PM
79
kj
0
rpm
0
%
0
mph
Wednesday 3/6/19 @ 10:32 PM
✅
226
kj
79
rpm
43
%
18
mph
30 min 90s Hip Hop Ride
Jenn Sherman
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Thursday 3/7/19 @ 6:52 PM
164
kj
0
rpm
0
%
0
mph
Tuesday 1/1/19 @ 5:40 PM
✅
305
kj
70
rpm
44
%
17
mph
45 min Intervals & Arms Ride
Jess King
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Wednesday 1/2/19 @ 4:50 PM
256
kj
0
rpm
0
%
0
mph
Monday 12/17/18 @ 10:0 PM
✅
155
kj
75
rpm
45
%
18
mph
20 min Tabata Ride
Robin Arzón
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Wednesday 8/22/18 @ 7:57 PM
kj
rpm
%
0
mph
Wednesday 10/31/18 @ 11:52 PM
✅
164
kj
79
rpm
44
%
18
mph
20 min Tabata Ride
Robin Arzón
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Share
Monday 10/22/18 @ 4:46 PM
kj
rpm
%
0
mph
Friday 7/27/18 @ 4:26 PM
✅
234
kj
87
rpm
40
%
18
mph
30 min 90s Pop Ride
Denis Morton
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Friday 7/27/18 @ 7:57 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
4mysanity
CA-TX
68 🔥
Beat badmamajayma
VS
badmamajayma
✋🏽MI
11
Beat 4mysanity
Workouts
Previous Workouts
Next Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
260
kj
Sunday 1/23/22
162
kj
Wednesday 9/4/19
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
✅
210
kj
Wednesday 2/24/21
204
kj
Wednesday 2/24/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
248
kj
Friday 1/24/20
190
kj
Thursday 1/23/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
228
kj
Friday 1/10/20
219
kj
Sunday 1/12/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
111
kj
Thursday 3/21/19
79
kj
Wednesday 8/14/19
30 min 90s Hip Hop Ride
Jenn Sherman
View Class
Share
✅
226
kj
Wednesday 3/6/19
164
kj
Thursday 3/7/19
45 min Intervals & Arms Ride
Jess King
View Class
Share
✅
305
kj
Tuesday 1/1/19
256
kj
Wednesday 1/2/19
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
155
kj
Monday 12/17/18
kj
Wednesday 8/22/18
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
164
kj
Wednesday 10/31/18
kj
Monday 10/22/18
30 min 90s Pop Ride
Denis Morton
View Class
Share
✅
234
kj
Friday 7/27/18
kj
Friday 7/27/18
Previous Workouts
Next Workouts