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Shake and Bake
4mymentalhealth
Bellevue, WA
14
Beat blissfully_t
VS
blissfully_t
π₯π₯1350π₯π₯
82 π₯
Beat 4mymentalhealth
Workouts
Previous Workouts
Next Workouts
Thursday 5/14/20 @ 2:2 PM
322
kj
81
rpm
49
%
20
mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
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Tuesday 10/3/23 @ 9:33 AM
β
393
kj
56
rpm
59
%
16
mph
Thursday 4/30/20 @ 8:15 PM
105
kj
72
rpm
53
%
20
mph
10 min Climb Ride
Ally Love
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Monday 1/3/22 @ 3:6 AM
β
168
kj
72
rpm
62
%
23
mph
Friday 3/26/21 @ 2:26 PM
120
kj
71
rpm
55
%
21
mph
10 min Climb Ride
Jess King
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Monday 12/6/21 @ 12:42 PM
β
151
kj
70
rpm
59
%
21
mph
Tuesday 5/25/21 @ 1:49 PM
101
kj
74
rpm
51
%
20
mph
10 min Climb Ride
Emma Lovewell
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Tuesday 5/18/21 @ 11:10 PM
β
165
kj
65
rpm
66
%
23
mph
Wednesday 2/10/21 @ 2:54 PM
217
kj
83
rpm
48
%
21
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Friday 2/5/21 @ 9:55 PM
β
321
kj
67
rpm
65
%
23
mph
Saturday 2/8/20 @ 3:28 PM
β
435
kj
81
rpm
47
%
20
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Sunday 11/15/20 @ 9:33 AM
250
kj
44
rpm
55
%
13
mph
Thursday 7/30/20 @ 2:0 PM
310
kj
82
rpm
48
%
20
mph
30 min Common Ride
Tunde Oyeneyin
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Monday 8/3/20 @ 9:57 AM
β
385
kj
51
rpm
68
%
20
mph
Wednesday 7/29/20 @ 2:24 PM
346
kj
87
rpm
48
%
21
mph
30 min 2000s Ride
Cody Rigsby
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Thursday 7/30/20 @ 10:0 AM
β
393
kj
55
rpm
65
%
20
mph
Saturday 2/1/20 @ 4:58 PM
293
kj
78
rpm
48
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 7/28/20 @ 10:0 AM
β
354
kj
47
rpm
70
%
19
mph
Tuesday 5/21/19 @ 1:27 PM
β
201
kj
88
rpm
45
%
20
mph
20 min Pop Ride
Robin ArzΓ³n
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Tuesday 8/13/19 @ 6:40 PM
183
kj
47
rpm
62
%
16
mph
Previous Workouts
Next Workouts
4mymentalhealth
Bellevue, WA
14
Beat blissfully_t
VS
blissfully_t
π₯π₯1350π₯π₯
82 π₯
Beat 4mymentalhealth
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
View Class
Share
322
kj
Thursday 5/14/20
β
393
kj
Tuesday 10/3/23
10 min Climb Ride
Ally Love
View Class
Share
105
kj
Thursday 4/30/20
β
168
kj
Monday 1/3/22
10 min Climb Ride
Jess King
View Class
Share
120
kj
Friday 3/26/21
β
151
kj
Monday 12/6/21
10 min Climb Ride
Emma Lovewell
View Class
Share
101
kj
Tuesday 5/25/21
β
165
kj
Tuesday 5/18/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
217
kj
Wednesday 2/10/21
β
321
kj
Friday 2/5/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
435
kj
Saturday 2/8/20
250
kj
Sunday 11/15/20
30 min Common Ride
Tunde Oyeneyin
View Class
Share
310
kj
Thursday 7/30/20
β
385
kj
Monday 8/3/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
346
kj
Wednesday 7/29/20
β
393
kj
Thursday 7/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
293
kj
Saturday 2/1/20
β
354
kj
Tuesday 7/28/20
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
201
kj
Tuesday 5/21/19
183
kj
Tuesday 8/13/19
Previous Workouts
Next Workouts